| July 2024 |
| Wed 10th: |
907 *
|
45%
|
fat: 59.95g |
| |
protein: 52.35g |
| |
carbs: 42.35g |
|
1425*
|
 518
|
| Tue 9th: |
1577 *
|
79%
|
fat: 58.48g |
| |
protein: 106.00g |
| |
carbs: 160.01g |
|
1877*
|
300
|
| Mon 8th: |
1409 *
|
70%
|
fat: 38.21g |
| |
protein: 65.89g |
| |
carbs: 196.69g |
|
1859*
|
450
|
| Sun 7th: |
-
|
-
|
|
1677*
|
-
|
| Sat 6th: |
-
|
-
|
|
1772*
|
-
|
| Fri 5th: |
1348 *
|
64%
|
fat: 33.44g |
| |
protein: 69.56g |
| |
carbs: 390.56g |
|
1949*
|
601
|
| Thu 4th: |
1754 *
|
84%
|
fat: 44.96g |
| |
protein: 78.29g |
| |
carbs: 268.71g |
|
1921*
|
167
|
| Wed 3rd: |
1888 *
|
90%
|
fat: 80.25g |
| |
protein: 96.60g |
| |
carbs: 183.48g |
|
1901*
|
13
|
| Tue 2nd: |
1706 *
|
81%
|
fat: 68.26g |
| |
protein: 102.87g |
| |
carbs: 165.37g |
|
1968*
|
262
|
| Mon 1st: |
-
|
-
|
|
1923*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1587*
|
-
|
| Sat 29th: |
-
|
-
|
|
1746*
|
-
|
| Fri 28th: |
-
|
-
|
|
2069*
|
-
|
| Thu 27th: |
-
|
-
|
|
2050*
|
-
|
| Wed 26th: |
147 *
|
7%
|
fat: 7.27g |
| |
protein: 2.88g |
| |
carbs: 19.00g |
|
2117*
|
1970
|
| Tue 25th: |
-
|
-
|
|
1977*
|
-
|
| Mon 24th: |
-
|
-
|
|
1833*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1840*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1896*
|
-
|
| Fri 21st: |
-
|
-
|
|
2144*
|
-
|
