| August 2024 |
| Mon 12th: |
1658 *
|
104%
|
fat: 54.01g |
| |
protein: 135.56g |
| |
carbs: 159.49g |
|
-
|
-
|
| Sun 11th: |
1633 *
|
102%
|
fat: 80.60g |
| |
protein: 116.86g |
| |
carbs: 108.58g |
|
-
|
-
|
| Sat 10th: |
1594 *
|
100%
|
fat: 61.99g |
| |
protein: 138.32g |
| |
carbs: 120.24g |
|
-
|
-
|
| Fri 9th: |
1454 *
|
91%
|
fat: 65.44g |
| |
protein: 115.40g |
| |
carbs: 78.22g |
|
-
|
-
|
| Thu 8th: |
1675 *
|
105%
|
fat: 70.49g |
| |
protein: 114.87g |
| |
carbs: 145.68g |
|
-
|
-
|
| Wed 7th: |
1809 *
|
113%
|
fat: 71.33g |
| |
protein: 162.61g |
| |
carbs: 131.61g |
|
-
|
-
|
| Tue 6th: |
843 *
|
53%
|
fat: 37.76g |
| |
protein: 76.97g |
| |
carbs: 45.29g |
|
-
|
-
|
| Mon 5th: |
1424 *
|
95%
|
fat: 43.21g |
| |
protein: 154.68g |
| |
carbs: 104.82g |
|
-
|
-
|
| Sun 4th: |
1518 *
|
101%
|
fat: 61.22g |
| |
protein: 101.43g |
| |
carbs: 136.56g |
|
-
|
-
|
| Sat 3rd: |
759 *
|
58%
|
fat: 25.28g |
| |
protein: 54.83g |
| |
carbs: 77.67g |
|
-
|
-
|
| Fri 2nd: |
618 *
|
39%
|
fat: 26.15g |
| |
protein: 57.98g |
| |
carbs: 38.21g |
|
-
|
-
|
| Thu 1st: |
1562 *
|
98%
|
fat: 66.06g |
| |
protein: 107.95g |
| |
carbs: 128.37g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1079 *
|
67%
|
fat: 27.05g |
| |
protein: 92.98g |
| |
carbs: 112.53g |
|
-
|
-
|
| Tue 30th: |
1676 *
|
105%
|
fat: 51.92g |
| |
protein: 137.52g |
| |
carbs: 159.64g |
|
-
|
-
|
| Mon 29th: |
919 *
|
57%
|
fat: 21.94g |
| |
protein: 80.27g |
| |
carbs: 88.56g |
|
-
|
-
|
| Sun 28th: |
1399 *
|
87%
|
fat: 73.65g |
| |
protein: 73.22g |
| |
carbs: 120.18g |
|
-
|
-
|
| Sat 27th: |
1775 *
|
111%
|
fat: 73.06g |
| |
protein: 110.93g |
| |
carbs: 157.60g |
|
-
|
-
|
| Fri 26th: |
1081 *
|
68%
|
fat: 43.45g |
| |
protein: 93.75g |
| |
carbs: 61.86g |
|
-
|
-
|
| Thu 25th: |
1180 *
|
74%
|
fat: 46.79g |
| |
protein: 95.73g |
| |
carbs: 90.37g |
|
-
|
-
|
| Wed 24th: |
1763 *
|
110%
|
fat: 62.87g |
| |
protein: 185.83g |
| |
carbs: 125.17g |
|
-
|
-
|
