| August 2024 |
| Sat 3rd: |
759 *
|
58%
|
fat: 25.28g |
| |
protein: 54.83g |
| |
carbs: 77.67g |
|
-
|
-
|
| Fri 2nd: |
618 *
|
39%
|
fat: 26.15g |
| |
protein: 57.98g |
| |
carbs: 38.21g |
|
-
|
-
|
| Thu 1st: |
1562 *
|
98%
|
fat: 66.06g |
| |
protein: 107.95g |
| |
carbs: 128.37g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1079 *
|
67%
|
fat: 27.05g |
| |
protein: 92.98g |
| |
carbs: 112.53g |
|
-
|
-
|
| Tue 30th: |
1676 *
|
105%
|
fat: 51.92g |
| |
protein: 137.52g |
| |
carbs: 159.64g |
|
-
|
-
|
| Mon 29th: |
919 *
|
57%
|
fat: 21.94g |
| |
protein: 80.27g |
| |
carbs: 88.56g |
|
-
|
-
|
| Sun 28th: |
1399 *
|
87%
|
fat: 73.65g |
| |
protein: 73.22g |
| |
carbs: 120.18g |
|
-
|
-
|
| Sat 27th: |
1775 *
|
111%
|
fat: 73.06g |
| |
protein: 110.93g |
| |
carbs: 157.60g |
|
-
|
-
|
| Fri 26th: |
1081 *
|
68%
|
fat: 43.45g |
| |
protein: 93.75g |
| |
carbs: 61.86g |
|
-
|
-
|
| Thu 25th: |
1180 *
|
74%
|
fat: 46.79g |
| |
protein: 95.73g |
| |
carbs: 90.37g |
|
-
|
-
|
| Wed 24th: |
1763 *
|
110%
|
fat: 62.87g |
| |
protein: 185.83g |
| |
carbs: 125.17g |
|
-
|
-
|
| Tue 23rd: |
679 *
|
42%
|
fat: 17.74g |
| |
protein: 64.97g |
| |
carbs: 60.43g |
|
-
|
-
|
| Mon 22nd: |
1708 *
|
107%
|
fat: 79.80g |
| |
protein: 116.52g |
| |
carbs: 116.09g |
|
-
|
-
|
| Sun 21st: |
1617 *
|
101%
|
fat: 56.58g |
| |
protein: 132.38g |
| |
carbs: 140.06g |
|
-
|
-
|
| Sat 20th: |
1567 *
|
98%
|
fat: 59.52g |
| |
protein: 93.59g |
| |
carbs: 165.26g |
|
-
|
-
|
| Fri 19th: |
1055 *
|
66%
|
fat: 39.15g |
| |
protein: 94.82g |
| |
carbs: 70.64g |
|
-
|
-
|
| Thu 18th: |
1532 *
|
96%
|
fat: 42.00g |
| |
protein: 120.85g |
| |
carbs: 166.09g |
|
-
|
-
|
| Wed 17th: |
1552 *
|
97%
|
fat: 47.21g |
| |
protein: 182.46g |
| |
carbs: 90.52g |
|
-
|
-
|
| Tue 16th: |
508 *
|
32%
|
fat: 20.26g |
| |
protein: 52.17g |
| |
carbs: 25.31g |
|
-
|
-
|
| Mon 15th: |
4 *
|
0%
|
fat: 0.04g |
| |
protein: 0.77g |
| |
carbs: 0.90g |
|
-
|
-
|
