| July 2024 |
| Mon 29th: |
2344 *
|
102%
|
fat: 43.33g |
| |
protein: 120.50g |
| |
carbs: 360.94g |
|
-
|
-
|
| Sun 28th: |
2011 *
|
87%
|
fat: 79.41g |
| |
protein: 142.88g |
| |
carbs: 175.57g |
|
2092*
|
 81
|
| Sat 27th: |
2443 *
|
106%
|
fat: 93.31g |
| |
protein: 105.94g |
| |
carbs: 285.99g |
|
1628
|
 815
|
| Fri 26th: |
2663 *
|
116%
|
fat: 102.59g |
| |
protein: 135.45g |
| |
carbs: 291.60g |
|
2094*
|
569
|
| Thu 25th: |
2326 *
|
101%
|
fat: 95.25g |
| |
protein: 115.35g |
| |
carbs: 246.44g |
|
1813*
|
513
|
| Wed 24th: |
2265 *
|
98%
|
fat: 90.72g |
| |
protein: 125.64g |
| |
carbs: 237.74g |
|
2105*
|
160
|
| Tue 23rd: |
2490 *
|
108%
|
fat: 74.53g |
| |
protein: 171.34g |
| |
carbs: 277.91g |
|
2132*
|
358
|
| Mon 22nd: |
2364 *
|
103%
|
fat: 85.32g |
| |
protein: 111.42g |
| |
carbs: 288.80g |
|
2135*
|
229
|
| Sun 21st: |
2383 *
|
104%
|
fat: 81.20g |
| |
protein: 127.10g |
| |
carbs: 289.71g |
|
1823*
|
560
|
| Sat 20th: |
2137 *
|
93%
|
fat: 63.86g |
| |
protein: 142.50g |
| |
carbs: 242.34g |
|
1823*
|
314
|
| Fri 19th: |
2462 *
|
107%
|
fat: 80.46g |
| |
protein: 120.24g |
| |
carbs: 311.23g |
|
2108*
|
354
|
| Thu 18th: |
2338 *
|
102%
|
fat: 64.20g |
| |
protein: 112.83g |
| |
carbs: 318.87g |
|
2113*
|
225
|
| Wed 17th: |
2221 *
|
97%
|
fat: 58.98g |
| |
protein: 130.62g |
| |
carbs: 286.41g |
|
1630*
|
591
|
| Tue 16th: |
2622 *
|
114%
|
fat: 147.09g |
| |
protein: 141.83g |
| |
carbs: 180.93g |
|
2110*
|
512
|
| Mon 15th: |
1950 *
|
85%
|
fat: 58.26g |
| |
protein: 110.67g |
| |
carbs: 237.10g |
|
2110*
|
160
|
| Sun 14th: |
3205 *
|
139%
|
fat: 136.45g |
| |
protein: 108.47g |
| |
carbs: 185.92g |
|
2110*
|
1095
|
| Sat 13th: |
2566 *
|
112%
|
fat: 152.50g |
| |
protein: 109.77g |
| |
carbs: 185.20g |
|
2110*
|
456
|
| Fri 12th: |
2117 *
|
92%
|
fat: 122.25g |
| |
protein: 126.11g |
| |
carbs: 130.91g |
|
2086*
|
31
|
| Thu 11th: |
2392 *
|
104%
|
fat: 55.88g |
| |
protein: 119.32g |
| |
carbs: 349.38g |
|
2110*
|
282
|
| Wed 10th: |
2441
|
106%
|
fat: 94.58g |
| |
protein: 128.13g |
| |
carbs: 261.48g |
|
2105*
|
336
|
