| August 2024 |
| Tue 13th: |
2383 *
|
140%
|
fat: 83.00g |
| |
protein: 97.57g |
| |
carbs: 307.89g |
|
-
|
-
|
| Mon 12th: |
2002 *
|
118%
|
fat: 80.96g |
| |
protein: 105.18g |
| |
carbs: 210.55g |
|
-
|
-
|
| Sun 11th: |
1760 *
|
104%
|
fat: 88.30g |
| |
protein: 108.98g |
| |
carbs: 123.52g |
|
-
|
-
|
| Sat 10th: |
789 *
|
46%
|
fat: 35.80g |
| |
protein: 47.69g |
| |
carbs: 63.50g |
|
-
|
-
|
| Fri 9th: |
1845 *
|
109%
|
fat: 81.47g |
| |
protein: 93.47g |
| |
carbs: 172.88g |
|
-
|
-
|
| Thu 8th: |
887 *
|
52%
|
fat: 38.84g |
| |
protein: 37.70g |
| |
carbs: 88.73g |
|
-
|
-
|
| Wed 7th: |
1799 *
|
106%
|
fat: 73.59g |
| |
protein: 81.74g |
| |
carbs: 197.83g |
|
-
|
-
|
| Tue 6th: |
2214 *
|
130%
|
fat: 99.13g |
| |
protein: 110.07g |
| |
carbs: 214.42g |
|
-
|
-
|
| Mon 5th: |
1611 *
|
95%
|
fat: 50.57g |
| |
protein: 100.84g |
| |
carbs: 182.16g |
|
-
|
-
|
| Sun 4th: |
1600 *
|
94%
|
fat: 64.93g |
| |
protein: 77.10g |
| |
carbs: 165.50g |
|
-
|
-
|
| Sat 3rd: |
1438 *
|
85%
|
fat: 73.37g |
| |
protein: 95.36g |
| |
carbs: 86.48g |
|
-
|
-
|
| Fri 2nd: |
1863 *
|
110%
|
fat: 96.33g |
| |
protein: 92.23g |
| |
carbs: 141.69g |
|
-
|
-
|
| Thu 1st: |
1693 *
|
100%
|
fat: 78.62g |
| |
protein: 114.30g |
| |
carbs: 122.08g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1793 *
|
105%
|
fat: 95.54g |
| |
protein: 87.42g |
| |
carbs: 135.71g |
|
-
|
-
|
| Tue 30th: |
1704 *
|
97%
|
fat: 74.75g |
| |
protein: 106.97g |
| |
carbs: 142.40g |
|
-
|
-
|
| Mon 29th: |
2327 *
|
137%
|
fat: 88.10g |
| |
protein: 93.63g |
| |
carbs: 291.79g |
|
-
|
-
|
| Sun 28th: |
1484 *
|
87%
|
fat: 58.40g |
| |
protein: 111.11g |
| |
carbs: 125.99g |
|
-
|
-
|
| Sat 27th: |
1734 *
|
102%
|
fat: 94.05g |
| |
protein: 73.17g |
| |
carbs: 145.31g |
|
-
|
-
|
| Fri 26th: |
1648 *
|
97%
|
fat: 79.40g |
| |
protein: 101.42g |
| |
carbs: 123.48g |
|
-
|
-
|
| Thu 25th: |
2236 *
|
132%
|
fat: 91.80g |
| |
protein: 136.38g |
| |
carbs: 208.81g |
|
-
|
-
|
