| March 2024 |
| Mon 4th: |
1176 *
|
98%
|
fat: 90.92g |
| |
protein: 66.68g |
| |
carbs: 22.76g |
|
-
|
-
|
| Sat 2nd: |
400 *
|
33%
|
fat: 32.38g |
| |
protein: 14.66g |
| |
carbs: 8.56g |
|
-
|
-
|
| Fri 1st: |
1100 *
|
92%
|
fat: 85.53g |
| |
protein: 61.14g |
| |
carbs: 27.45g |
|
1588*
|
 488
|
| February 2024 |
| Thu 29th: |
1135 *
|
95%
|
fat: 94.12g |
| |
protein: 52.13g |
| |
carbs: 31.71g |
|
-
|
-
|
| Wed 28th: |
769 *
|
64%
|
fat: 56.52g |
| |
protein: 48.49g |
| |
carbs: 23.07g |
|
-
|
-
|
| Tue 27th: |
796 *
|
66%
|
fat: 65.86g |
| |
protein: 36.27g |
| |
carbs: 16.68g |
|
1454*
|
658
|
| Mon 26th: |
896 *
|
75%
|
fat: 67.94g |
| |
protein: 57.50g |
| |
carbs: 23.40g |
|
-
|
-
|
| Sun 25th: |
1105 *
|
92%
|
fat: 87.63g |
| |
protein: 64.49g |
| |
carbs: 23.84g |
|
-
|
-
|
| Sat 24th: |
1021 *
|
85%
|
fat: 80.49g |
| |
protein: 52.84g |
| |
carbs: 22.53g |
|
-
|
-
|
| Fri 23rd: |
1127 *
|
94%
|
fat: 94.62g |
| |
protein: 52.66g |
| |
carbs: 27.87g |
|
-
|
-
|
| Thu 22nd: |
1318 *
|
110%
|
fat: 91.24g |
| |
protein: 90.76g |
| |
carbs: 35.15g |
|
-
|
-
|
