February 2015 |
Thu 26th: |
1146 *
|
60%
|
fat: 45.76g |
| |
protein: 28.24g |
| |
carbs: 121.62g |
|
-
|
-
|
Wed 25th: |
1058 *
|
56%
|
fat: 35.00g |
| |
protein: 14.20g |
| |
carbs: 147.45g |
|
-
|
-
|
Tue 24th: |
1882 *
|
99%
|
fat: 66.03g |
| |
protein: 64.84g |
| |
carbs: 233.44g |
|
-
|
-
|
Fri 20th: |
1932 *
|
102%
|
fat: 50.36g |
| |
protein: 47.87g |
| |
carbs: 286.42g |
|
-
|
-
|
Wed 18th: |
90 *
|
5%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
Tue 17th: |
1758 *
|
93%
|
fat: 79.00g |
| |
protein: 74.20g |
| |
carbs: 155.20g |
|
-
|
-
|
Mon 16th: |
846 *
|
45%
|
fat: 14.77g |
| |
protein: 16.32g |
| |
carbs: 125.87g |
|
-
|
-
|
Sun 15th: |
319 *
|
17%
|
fat: 12.90g |
| |
protein: 16.53g |
| |
carbs: 37.77g |
|
-
|
-
|
Sat 14th: |
1854 *
|
98%
|
fat: 53.59g |
| |
protein: 46.98g |
| |
carbs: 270.89g |
|
-
|
-
|
Fri 13th: |
453 *
|
24%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 89.75g |
|
-
|
-
|
Wed 11th: |
1269 *
|
67%
|
fat: 42.09g |
| |
protein: 37.48g |
| |
carbs: 154.89g |
|
-
|
-
|
Tue 10th: |
2068 *
|
109%
|
fat: 68.44g |
| |
protein: 64.48g |
| |
carbs: 270.38g |
|
-
|
-
|
Mon 9th: |
1897 *
|
100%
|
fat: 44.89g |
| |
protein: 50.31g |
| |
carbs: 246.33g |
|
-
|
-
|
Sun 8th: |
2219 *
|
117%
|
fat: 76.44g |
| |
protein: 65.78g |
| |
carbs: 277.31g |
|
-
|
-
|
Sat 7th: |
438 *
|
23%
|
fat: 9.50g |
| |
protein: 5.00g |
| |
carbs: 89.75g |
|
-
|
-
|
Thu 5th: |
246 *
|
13%
|
fat: 2.03g |
| |
protein: 4.11g |
| |
carbs: 52.91g |
|
-
|
-
|
Wed 4th: |
694 *
|
37%
|
fat: 27.76g |
| |
protein: 15.34g |
| |
carbs: 98.79g |
|
-
|
-
|
Tue 3rd: |
694 *
|
37%
|
fat: 27.76g |
| |
protein: 15.34g |
| |
carbs: 98.79g |
|
-
|
-
|
Sun 1st: |
658 *
|
35%
|
fat: 13.00g |
| |
protein: 20.00g |
| |
carbs: 113.75g |
|
-
|
-
|
January 2015 |
Sat 31st: |
466 *
|
25%
|
fat: 33.48g |
| |
protein: 18.54g |
| |
carbs: 22.65g |
|
-
|
-
|