| August 2024 |
| Tue 13th: |
1205 *
|
67%
|
fat: 65.50g |
| |
protein: 133.18g |
| |
carbs: 15.62g |
|
1924*
|
 719
|
| Mon 12th: |
-
|
-
|
|
2748*
|
-
|
| Sun 11th: |
-
|
-
|
|
3191*
|
-
|
| Sat 10th: |
-
|
-
|
|
2672*
|
-
|
| Fri 9th: |
1810 *
|
101%
|
fat: 78.93g |
| |
protein: 118.76g |
| |
carbs: 48.68g |
|
1717*
|
 93
|
| Thu 8th: |
1433 *
|
80%
|
fat: 94.56g |
| |
protein: 117.52g |
| |
carbs: 22.72g |
|
2569*
|
1136
|
| Wed 7th: |
2674 *
|
149%
|
fat: 129.84g |
| |
protein: 202.79g |
| |
carbs: 119.64g |
|
2681*
|
7
|
| Tue 6th: |
1186 *
|
66%
|
fat: 61.35g |
| |
protein: 142.09g |
| |
carbs: 16.52g |
|
2573*
|
1387
|
| Mon 5th: |
552 *
|
31%
|
fat: 32.85g |
| |
protein: 44.39g |
| |
carbs: 19.28g |
|
2638*
|
2086
|
| Sun 4th: |
196 *
|
11%
|
fat: 8.69g |
| |
protein: 27.22g |
| |
carbs: 2.65g |
|
2534*
|
2338
|
| Sat 3rd: |
-
|
-
|
|
2685*
|
-
|
| Fri 2nd: |
1713 *
|
95%
|
fat: 91.29g |
| |
protein: 88.28g |
| |
carbs: 80.62g |
|
3086*
|
1373
|
| Thu 1st: |
1548 *
|
86%
|
fat: 81.36g |
| |
protein: 123.43g |
| |
carbs: 23.26g |
|
2830*
|
1282
|
| July 2024 |
| Wed 31st: |
2039 *
|
113%
|
fat: 141.85g |
| |
protein: 172.63g |
| |
carbs: 9.21g |
|
2655*
|
616
|
| Tue 30th: |
1461 *
|
81%
|
fat: 101.76g |
| |
protein: 126.34g |
| |
carbs: 8.22g |
|
1734*
|
273
|
| Mon 29th: |
1394 *
|
77%
|
fat: 87.63g |
| |
protein: 135.94g |
| |
carbs: 14.30g |
|
2666*
|
1272
|
| Sun 28th: |
1651 *
|
92%
|
fat: 135.91g |
| |
protein: 91.30g |
| |
carbs: 22.23g |
|
2125*
|
474
|
| Sat 27th: |
2183 *
|
121%
|
fat: 167.79g |
| |
protein: 145.05g |
| |
carbs: 18.19g |
|
1735*
|
448
|
| Fri 26th: |
1596 *
|
89%
|
fat: 82.14g |
| |
protein: 119.99g |
| |
carbs: 23.89g |
|
2713*
|
1117
|
| Thu 25th: |
1934 *
|
107%
|
fat: 151.38g |
| |
protein: 124.01g |
| |
carbs: 15.82g |
|
2118*
|
184
|
