| May 2024 |
| Sun 26th: |
405 *
|
20%
|
fat: 22.30g |
| |
protein: 25.49g |
| |
carbs: 28.24g |
|
-
|
-
|
| Sun 12th: |
1054 *
|
53%
|
fat: 60.30g |
| |
protein: 35.29g |
| |
carbs: 79.18g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
736 *
|
37%
|
fat: 43.93g |
| |
protein: 43.02g |
| |
carbs: 51.58g |
|
-
|
-
|
| Mon 8th: |
624 *
|
31%
|
fat: 18.38g |
| |
protein: 72.86g |
| |
carbs: 41.02g |
|
-
|
-
|
| Sat 6th: |
855 *
|
43%
|
fat: 34.41g |
| |
protein: 70.82g |
| |
carbs: 68.07g |
|
-
|
-
|
| Thu 4th: |
1219 *
|
61%
|
fat: 50.78g |
| |
protein: 65.46g |
| |
carbs: 122.89g |
|
-
|
-
|
| Wed 3rd: |
790 *
|
40%
|
fat: 30.29g |
| |
protein: 68.01g |
| |
carbs: 62.54g |
|
-
|
-
|
| Tue 2nd: |
813 *
|
41%
|
fat: 32.93g |
| |
protein: 61.68g |
| |
carbs: 68.98g |
|
-
|
-
|
| Mon 1st: |
773 *
|
39%
|
fat: 27.05g |
| |
protein: 61.72g |
| |
carbs: 72.54g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1311 *
|
66%
|
fat: 63.42g |
| |
protein: 81.17g |
| |
carbs: 105.77g |
|
-
|
-
|
| Wed 27th: |
1137 *
|
57%
|
fat: 53.41g |
| |
protein: 79.63g |
| |
carbs: 87.57g |
|
-
|
-
|
| Tue 26th: |
214 *
|
11%
|
fat: 7.18g |
| |
protein: 11.36g |
| |
carbs: 25.56g |
|
-
|
-
|
| Mon 25th: |
1082 *
|
54%
|
fat: 61.43g |
| |
protein: 43.72g |
| |
carbs: 98.42g |
|
-
|
-
|
| Sun 24th: |
1108 *
|
55%
|
fat: 29.58g |
| |
protein: 42.28g |
| |
carbs: 172.14g |
|
-
|
-
|
| Sat 23rd: |
752 *
|
38%
|
fat: 30.72g |
| |
protein: 38.62g |
| |
carbs: 90.72g |
|
-
|
-
|
| Fri 22nd: |
951 *
|
48%
|
fat: 50.74g |
| |
protein: 63.48g |
| |
carbs: 59.15g |
|
-
|
-
|
| Thu 21st: |
969 *
|
48%
|
fat: 44.26g |
| |
protein: 61.84g |
| |
carbs: 81.26g |
|
-
|
-
|
| Wed 20th: |
1112 *
|
56%
|
fat: 45.06g |
| |
protein: 74.77g |
| |
carbs: 102.24g |
|
-
|
-
|
| Tue 19th: |
959 *
|
48%
|
fat: 46.22g |
| |
protein: 66.27g |
| |
carbs: 68.51g |
|
-
|
-
|
| Mon 18th: |
956 *
|
48%
|
fat: 36.09g |
| |
protein: 60.94g |
| |
carbs: 101.19g |
|
-
|
-
|
