| May 2022 |
| Wed 25th: |
913 *
|
54%
|
fat: 61.42g |
| |
protein: 69.43g |
| |
carbs: 21.89g |
|
-
|
-
|
| Tue 17th: |
845 *
|
50%
|
fat: 31.09g |
| |
protein: 47.23g |
| |
carbs: 90.62g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
995 *
|
59%
|
fat: 53.47g |
| |
protein: 79.39g |
| |
carbs: 46.39g |
|
-
|
-
|
| February 2022 |
| Fri 4th: |
1327 *
|
78%
|
fat: 55.11g |
| |
protein: 44.56g |
| |
carbs: 171.33g |
|
-
|
-
|
| Thu 3rd: |
67 *
|
4%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 1st: |
737 *
|
43%
|
fat: 19.77g |
| |
protein: 25.01g |
| |
carbs: 117.18g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
1119 *
|
66%
|
fat: 34.95g |
| |
protein: 18.83g |
| |
carbs: 192.31g |
|
-
|
-
|
| Thu 20th: |
223 *
|
13%
|
fat: 5.78g |
| |
protein: 12.83g |
| |
carbs: 31.49g |
|
-
|
-
|
| Wed 19th: |
787 *
|
46%
|
fat: 6.13g |
| |
protein: 23.48g |
| |
carbs: 159.08g |
|
-
|
-
|
| Sat 8th: |
275 *
|
16%
|
fat: 2.15g |
| |
protein: 10.19g |
| |
carbs: 53.02g |
|
-
|
-
|
| December 2021 |
| Sun 12th: |
176 *
|
10%
|
fat: 12.78g |
| |
protein: 3.03g |
| |
carbs: 13.84g |
|
-
|
-
|
| November 2021 |
| Mon 8th: |
41 *
|
2%
|
fat: 0.13g |
| |
protein: 0.81g |
| |
carbs: 10.34g |
|
-
|
-
|
| Thu 4th: |
678 *
|
40%
|
fat: 18.45g |
| |
protein: 67.65g |
| |
carbs: 56.27g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
248 *
|
15%
|
fat: 21.39g |
| |
protein: 12.60g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sun 17th: |
880 *
|
52%
|
fat: 33.08g |
| |
protein: 61.91g |
| |
carbs: 89.33g |
|
-
|
-
|
| Fri 15th: |
1701 *
|
100%
|
fat: 23.85g |
| |
protein: 66.72g |
| |
carbs: 296.83g |
|
-
|
-
|
| Thu 14th: |
293 *
|
17%
|
fat: 3.77g |
| |
protein: 9.09g |
| |
carbs: 54.87g |
|
-
|
-
|
| Thu 7th: |
394 *
|
23%
|
fat: 12.93g |
| |
protein: 22.98g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 5th: |
960 *
|
56%
|
fat: 53.17g |
| |
protein: 62.07g |
| |
carbs: 59.92g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
348 *
|
20%
|
fat: 7.05g |
| |
protein: 12.63g |
| |
carbs: 59.75g |
|
-
|
-
|
