| September 2024 |
| Sun 15th: |
1134 *
|
71%
|
fat: 50.78g |
| |
protein: 47.74g |
| |
carbs: 117.46g |
|
-
|
-
|
| Sat 14th: |
997 *
|
62%
|
fat: 33.95g |
| |
protein: 33.61g |
| |
carbs: 137.88g |
|
1787*
|
 790
|
| Fri 13th: |
1081 *
|
68%
|
fat: 51.45g |
| |
protein: 59.88g |
| |
carbs: 91.71g |
|
1678*
|
597
|
| Thu 12th: |
1180 *
|
74%
|
fat: 48.45g |
| |
protein: 41.35g |
| |
carbs: 135.52g |
|
1712*
|
532
|
| Wed 11th: |
1633 *
|
102%
|
fat: 72.95g |
| |
protein: 59.21g |
| |
carbs: 175.48g |
|
1649*
|
16
|
| Tue 10th: |
1159 *
|
72%
|
fat: 57.36g |
| |
protein: 50.54g |
| |
carbs: 107.05g |
|
-
|
-
|
| Mon 9th: |
1099 *
|
69%
|
fat: 45.63g |
| |
protein: 41.96g |
| |
carbs: 127.09g |
|
1742*
|
643
|
| Sat 7th: |
846 *
|
53%
|
fat: 15.60g |
| |
protein: 16.40g |
| |
carbs: 90.80g |
|
1720*
|
874
|
| Fri 6th: |
876 *
|
55%
|
fat: 47.13g |
| |
protein: 29.31g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 5th: |
595 *
|
37%
|
fat: 23.42g |
| |
protein: 26.40g |
| |
carbs: 64.78g |
|
1628*
|
1033
|
| Wed 4th: |
868 *
|
54%
|
fat: 34.62g |
| |
protein: 71.07g |
| |
carbs: 66.52g |
|
-
|
-
|
| Tue 3rd: |
962 *
|
60%
|
fat: 26.68g |
| |
protein: 30.10g |
| |
carbs: 148.58g |
|
-
|
-
|
| Mon 2nd: |
1084 *
|
68%
|
fat: 45.82g |
| |
protein: 86.01g |
| |
carbs: 69.48g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
273 *
|
17%
|
fat: 11.40g |
| |
protein: 6.00g |
| |
carbs: 27.05g |
|
-
|
-
|
| Fri 30th: |
528 *
|
33%
|
fat: 25.00g |
| |
protein: 26.30g |
| |
carbs: 43.00g |
|
1739*
|
1211
|
| Thu 29th: |
810 *
|
51%
|
fat: 23.08g |
| |
protein: 22.60g |
| |
carbs: 124.91g |
|
-
|
-
|
| Wed 28th: |
1442 *
|
90%
|
fat: 28.47g |
| |
protein: 66.30g |
| |
carbs: 225.04g |
|
-
|
-
|
| Tue 27th: |
405 *
|
25%
|
fat: 13.89g |
| |
protein: 5.85g |
| |
carbs: 62.25g |
|
-
|
-
|
| Mon 26th: |
1182 *
|
74%
|
fat: 49.48g |
| |
protein: 59.89g |
| |
carbs: 119.89g |
|
-
|
-
|
| Sun 25th: |
849 *
|
53%
|
fat: 29.95g |
| |
protein: 25.61g |
| |
carbs: 113.46g |
|
-
|
-
|
