| September 2024 |
| Fri 13th: |
-
|
-
|
|
1684*
|
-
|
| Thu 12th: |
-
|
-
|
|
2045*
|
-
|
| Wed 11th: |
-
|
-
|
|
1936*
|
-
|
| Tue 10th: |
396 *
|
21%
|
fat: 18.56g |
| |
protein: 18.88g |
| |
carbs: 38.24g |
|
1951*
|
 1555
|
| Mon 9th: |
-
|
-
|
|
2011*
|
-
|
| Sun 8th: |
-
|
-
|
|
1550*
|
-
|
| Sat 7th: |
-
|
-
|
|
1766*
|
-
|
| Fri 6th: |
969 *
|
51%
|
fat: 21.90g |
| |
protein: 64.32g |
| |
carbs: 126.80g |
|
1911*
|
942
|
| Thu 5th: |
1407 *
|
74%
|
fat: 41.10g |
| |
protein: 38.94g |
| |
carbs: 150.05g |
|
1908*
|
501
|
| Wed 4th: |
1869 *
|
98%
|
fat: 45.73g |
| |
protein: 95.25g |
| |
carbs: 180.19g |
|
1914*
|
45
|
| Tue 3rd: |
1436 *
|
76%
|
fat: 36.51g |
| |
protein: 73.04g |
| |
carbs: 125.61g |
|
2005*
|
569
|
| Mon 2nd: |
1721 *
|
91%
|
fat: 60.57g |
| |
protein: 88.20g |
| |
carbs: 127.81g |
|
1895*
|
174
|
| Sun 1st: |
-
|
-
|
|
1580*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1607*
|
-
|
| Fri 30th: |
-
|
-
|
|
2023*
|
-
|
| Thu 29th: |
-
|
-
|
|
1982*
|
-
|
| Wed 28th: |
164 *
|
9%
|
fat: 0.00g |
| |
protein: 0.52g |
| |
carbs: 40.42g |
|
1932*
|
1768
|
| Tue 27th: |
1309 *
|
69%
|
fat: 30.32g |
| |
protein: 48.44g |
| |
carbs: 105.99g |
|
2012*
|
703
|
| Mon 26th: |
1742 *
|
92%
|
fat: 62.69g |
| |
protein: 79.58g |
| |
carbs: 123.56g |
|
1898*
|
156
|
| Sun 25th: |
-
|
-
|
|
1626*
|
-
|
