| August 2024 |
| Sat 3rd: |
-
|
-
|
|
945*
|
-
|
| Fri 2nd: |
1336 *
|
70%
|
fat: 29.23g |
| |
protein: 72.07g |
| |
carbs: 97.41g |
|
1918*
|
 582
|
| Thu 1st: |
1572 *
|
83%
|
fat: 46.10g |
| |
protein: 92.17g |
| |
carbs: 196.45g |
|
1992*
|
420
|
| July 2024 |
| Wed 31st: |
1249 *
|
66%
|
fat: 46.94g |
| |
protein: 93.04g |
| |
carbs: 118.73g |
|
2000*
|
751
|
| Tue 30th: |
1349 *
|
71%
|
fat: 47.65g |
| |
protein: 106.89g |
| |
carbs: 112.73g |
|
1993*
|
644
|
| Mon 29th: |
287 *
|
15%
|
fat: 7.83g |
| |
protein: 2.49g |
| |
carbs: 53.25g |
|
2046*
|
1759
|
| Sun 28th: |
1835 *
|
97%
|
fat: 41.72g |
| |
protein: 46.17g |
| |
carbs: 151.12g |
|
1836*
|
1
|
| Sat 27th: |
-
|
-
|
|
1585*
|
-
|
| Fri 26th: |
1066 *
|
56%
|
fat: 44.26g |
| |
protein: 67.41g |
| |
carbs: 90.11g |
|
2026*
|
960
|
| Thu 25th: |
1665 *
|
88%
|
fat: 69.86g |
| |
protein: 122.34g |
| |
carbs: 151.60g |
|
2064*
|
399
|
| Wed 24th: |
1830 *
|
96%
|
fat: 61.27g |
| |
protein: 97.85g |
| |
carbs: 193.43g |
|
1948*
|
118
|
| Tue 23rd: |
1493 *
|
79%
|
fat: 66.56g |
| |
protein: 116.92g |
| |
carbs: 111.58g |
|
2033*
|
540
|
| Mon 22nd: |
1837 *
|
97%
|
fat: 60.86g |
| |
protein: 152.49g |
| |
carbs: 166.07g |
|
2247*
|
410
|
| Sun 21st: |
1734 *
|
91%
|
fat: 53.07g |
| |
protein: 105.27g |
| |
carbs: 175.99g |
|
1590*
|
 144
|
| Sat 20th: |
2218 *
|
117%
|
fat: 33.65g |
| |
protein: 110.36g |
| |
carbs: 85.97g |
|
1853*
|
365
|
| Fri 19th: |
2320 *
|
122%
|
fat: 66.60g |
| |
protein: 96.72g |
| |
carbs: 169.38g |
|
1941*
|
379
|
| Thu 18th: |
2122 *
|
112%
|
fat: 61.18g |
| |
protein: 120.00g |
| |
carbs: 233.22g |
|
2112*
|
10
|
| Wed 17th: |
2300 *
|
121%
|
fat: 59.38g |
| |
protein: 136.90g |
| |
carbs: 226.79g |
|
1996*
|
304
|
| Tue 16th: |
2094 *
|
110%
|
fat: 43.90g |
| |
protein: 111.98g |
| |
carbs: 175.18g |
|
1974*
|
120
|
| Mon 15th: |
2045 *
|
108%
|
fat: 48.45g |
| |
protein: 86.04g |
| |
carbs: 151.72g |
|
2152*
|
107
|
