| September 2024 |
| Tue 10th: |
863 *
|
38%
|
fat: 40.20g |
| |
protein: 73.05g |
| |
carbs: 75.08g |
|
-
|
-
|
| Mon 9th: |
555 *
|
24%
|
fat: 30.63g |
| |
protein: 60.33g |
| |
carbs: 29.66g |
|
-
|
-
|
| Sun 8th: |
1506 *
|
65%
|
fat: 80.79g |
| |
protein: 82.42g |
| |
carbs: 159.62g |
|
-
|
-
|
| Fri 6th: |
1539 *
|
67%
|
fat: 78.62g |
| |
protein: 161.99g |
| |
carbs: 46.29g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
280 *
|
12%
|
fat: 14.00g |
| |
protein: 38.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 23rd: |
2665 *
|
116%
|
fat: 127.54g |
| |
protein: 148.40g |
| |
carbs: 245.33g |
|
-
|
-
|
| Wed 21st: |
1129 *
|
49%
|
fat: 61.79g |
| |
protein: 68.26g |
| |
carbs: 106.53g |
|
-
|
-
|
| Tue 20th: |
1407 *
|
61%
|
fat: 92.75g |
| |
protein: 105.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| Mon 19th: |
2227 *
|
97%
|
fat: 99.02g |
| |
protein: 84.34g |
| |
carbs: 155.20g |
|
-
|
-
|
| Sun 18th: |
2896 *
|
126%
|
fat: 193.59g |
| |
protein: 123.72g |
| |
carbs: 156.20g |
|
-
|
-
|
| Sat 17th: |
2101 *
|
91%
|
fat: 128.54g |
| |
protein: 73.55g |
| |
carbs: 160.19g |
|
-
|
-
|
| Fri 16th: |
2457 *
|
107%
|
fat: 112.08g |
| |
protein: 96.82g |
| |
carbs: 162.80g |
|
-
|
-
|
| Thu 15th: |
1507 *
|
66%
|
fat: 101.06g |
| |
protein: 75.13g |
| |
carbs: 74.33g |
|
-
|
-
|
| Wed 14th: |
1511 *
|
66%
|
fat: 93.73g |
| |
protein: 76.15g |
| |
carbs: 92.59g |
|
3677*
|
 2166
|
| Tue 13th: |
707 *
|
31%
|
fat: 53.51g |
| |
protein: 32.12g |
| |
carbs: 18.75g |
|
3700*
|
2993
|
| July 2024 |
| Mon 29th: |
143 *
|
6%
|
fat: 6.50g |
| |
protein: 1.30g |
| |
carbs: 22.10g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
2700 *
|
117%
|
fat: 152.65g |
| |
protein: 135.70g |
| |
carbs: 202.61g |
|
-
|
-
|
| Thu 23rd: |
1645 *
|
72%
|
fat: 89.50g |
| |
protein: 75.50g |
| |
carbs: 79.60g |
|
-
|
-
|
| Wed 22nd: |
1216 *
|
53%
|
fat: 88.32g |
| |
protein: 82.82g |
| |
carbs: 59.21g |
|
3700*
|
2484
|
