| September 2024 |
| Mon 16th: |
1173 *
|
51%
|
fat: 82.75g |
| |
protein: 79.75g |
| |
carbs: 32.25g |
|
-
|
-
|
| Sat 14th: |
2284 *
|
99%
|
fat: 124.28g |
| |
protein: 91.18g |
| |
carbs: 236.43g |
|
3745*
|
 1461
|
| Fri 13th: |
1215 *
|
53%
|
fat: 67.50g |
| |
protein: 92.50g |
| |
carbs: 76.50g |
|
-
|
-
|
| Thu 12th: |
927 *
|
40%
|
fat: 49.20g |
| |
protein: 73.66g |
| |
carbs: 64.08g |
|
-
|
-
|
| Wed 11th: |
1298 *
|
56%
|
fat: 85.88g |
| |
protein: 98.71g |
| |
carbs: 73.43g |
|
3585*
|
2287
|
| Tue 10th: |
863 *
|
38%
|
fat: 40.20g |
| |
protein: 73.05g |
| |
carbs: 75.08g |
|
-
|
-
|
| Mon 9th: |
555 *
|
24%
|
fat: 30.63g |
| |
protein: 60.33g |
| |
carbs: 29.66g |
|
-
|
-
|
| Sun 8th: |
1506 *
|
65%
|
fat: 80.79g |
| |
protein: 82.42g |
| |
carbs: 159.62g |
|
-
|
-
|
| Fri 6th: |
1539 *
|
67%
|
fat: 78.62g |
| |
protein: 161.99g |
| |
carbs: 46.29g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
280 *
|
12%
|
fat: 14.00g |
| |
protein: 38.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 23rd: |
2665 *
|
116%
|
fat: 127.54g |
| |
protein: 148.40g |
| |
carbs: 245.33g |
|
-
|
-
|
| Wed 21st: |
1129 *
|
49%
|
fat: 61.79g |
| |
protein: 68.26g |
| |
carbs: 106.53g |
|
-
|
-
|
| Tue 20th: |
1407 *
|
61%
|
fat: 92.75g |
| |
protein: 105.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| Mon 19th: |
2227 *
|
97%
|
fat: 99.02g |
| |
protein: 84.34g |
| |
carbs: 155.20g |
|
-
|
-
|
| Sun 18th: |
2896 *
|
126%
|
fat: 193.59g |
| |
protein: 123.72g |
| |
carbs: 156.20g |
|
-
|
-
|
| Sat 17th: |
2101 *
|
91%
|
fat: 128.54g |
| |
protein: 73.55g |
| |
carbs: 160.19g |
|
-
|
-
|
| Fri 16th: |
2457 *
|
107%
|
fat: 112.08g |
| |
protein: 96.82g |
| |
carbs: 162.80g |
|
-
|
-
|
| Thu 15th: |
1507 *
|
66%
|
fat: 101.06g |
| |
protein: 75.13g |
| |
carbs: 74.33g |
|
-
|
-
|
| Wed 14th: |
1511 *
|
66%
|
fat: 93.73g |
| |
protein: 76.15g |
| |
carbs: 92.59g |
|
3677*
|
2166
|
