lenny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 31st: 494 * 25%
fat: 31.90g
|
protein: 11.00g
|
carbs: 45.70g
888*  394
Tue 30th: - - 2175* -
Mon 29th: - - 2566* -
Sun 28th: - - 1703* -
Sat 27th: 494 * 25%
fat: 31.90g
|
protein: 11.00g
|
carbs: 45.70g
2382*  1888
Fri 26th: - - 2066* -
Thu 25th: - - 1903* -
Wed 24th: - - 2696* -
Tue 23rd: - - 2447* -
Mon 22nd: - - 2604* -
Sun 21st: - - 1897* -
Sat 20th: 843 * 42%
fat: 13.08g
|
protein: 30.45g
|
carbs: 148.01g
933*  90
Fri 19th: - - 2775* -
Thu 18th: - - 2366* -
Wed 17th: - - 2595* -
Tue 16th: 156 * 8%
fat: 17.00g
|
protein: 0.00g
|
carbs: 0.00g
1959*  1803
Mon 15th: - - 2688* -
Sun 14th: - - 2596* -
Sat 13th: - - 720* -
Fri 12th: - - 2635* -

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