| March 2022 |
| Tue 15th: |
192 *
|
14%
|
fat: 5.04g |
| |
protein: 10.08g |
| |
carbs: 25.74g |
|
-
|
-
|
| July 2021 |
| Thu 1st: |
1338 *
|
96%
|
fat: 83.41g |
| |
protein: 76.47g |
| |
carbs: 183.74g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
1279 *
|
91%
|
fat: 57.25g |
| |
protein: 55.30g |
| |
carbs: 83.70g |
|
-
|
-
|
| Fri 28th: |
1467 *
|
105%
|
fat: 54.27g |
| |
protein: 64.00g |
| |
carbs: 101.80g |
|
-
|
-
|
| Tue 25th: |
1036 *
|
74%
|
fat: 32.95g |
| |
protein: 69.27g |
| |
carbs: 121.88g |
|
-
|
-
|
| Mon 24th: |
1062 *
|
76%
|
fat: 36.63g |
| |
protein: 46.73g |
| |
carbs: 141.66g |
|
-
|
-
|
| Sun 23rd: |
1265 *
|
90%
|
fat: 43.10g |
| |
protein: 78.14g |
| |
carbs: 148.39g |
|
1995*
|
 730
|
| Sat 22nd: |
1405 *
|
100%
|
fat: 72.39g |
| |
protein: 67.99g |
| |
carbs: 127.45g |
|
2165*
|
760
|
| April 2021 |
| Sat 24th: |
1273 *
|
91%
|
fat: 59.51g |
| |
protein: 55.18g |
| |
carbs: 79.43g |
|
-
|
-
|
| Fri 23rd: |
1349 *
|
96%
|
fat: 47.29g |
| |
protein: 60.64g |
| |
carbs: 152.10g |
|
-
|
-
|
| Thu 22nd: |
974 *
|
70%
|
fat: 42.63g |
| |
protein: 66.76g |
| |
carbs: 77.72g |
|
-
|
-
|
| Wed 21st: |
1412 *
|
101%
|
fat: 45.45g |
| |
protein: 64.43g |
| |
carbs: 136.56g |
|
-
|
-
|
| Tue 20th: |
1072 *
|
77%
|
fat: 89.40g |
| |
protein: 42.60g |
| |
carbs: 24.60g |
|
-
|
-
|
| Mon 19th: |
979 *
|
70%
|
fat: 22.03g |
| |
protein: 43.38g |
| |
carbs: 157.33g |
|
-
|
-
|
| December 2020 |
| Sat 5th: |
334 *
|
24%
|
fat: 15.52g |
| |
protein: 31.49g |
| |
carbs: 17.09g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
127 *
|
9%
|
fat: 1.70g |
| |
protein: 28.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 24th: |
911 *
|
65%
|
fat: 32.66g |
| |
protein: 55.03g |
| |
carbs: 97.82g |
|
-
|
-
|
| Mon 23rd: |
854 *
|
61%
|
fat: 23.70g |
| |
protein: 70.53g |
| |
carbs: 92.95g |
|
-
|
-
|
| Sun 22nd: |
1475 *
|
105%
|
fat: 57.09g |
| |
protein: 88.81g |
| |
carbs: 155.72g |
|
2183*
|
708
|
| Sat 21st: |
1080 *
|
77%
|
fat: 32.61g |
| |
protein: 74.39g |
| |
carbs: 119.62g |
|
-
|
-
|
