| August 2024 |
| Tue 13th: |
324 *
|
16%
|
fat: 7.17g |
| |
protein: 38.42g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 12th: |
1340 *
|
66%
|
fat: 41.85g |
| |
protein: 104.19g |
| |
carbs: 130.33g |
|
-
|
-
|
| Sun 11th: |
1429 *
|
71%
|
fat: 47.47g |
| |
protein: 128.29g |
| |
carbs: 114.94g |
|
-
|
-
|
| Sat 10th: |
1383 *
|
68%
|
fat: 52.30g |
| |
protein: 102.79g |
| |
carbs: 120.36g |
|
-
|
-
|
| Fri 9th: |
1389 *
|
69%
|
fat: 46.63g |
| |
protein: 104.48g |
| |
carbs: 133.31g |
|
-
|
-
|
| Thu 8th: |
1607 *
|
79%
|
fat: 55.98g |
| |
protein: 111.68g |
| |
carbs: 158.40g |
|
-
|
-
|
| Wed 7th: |
1060 *
|
52%
|
fat: 21.93g |
| |
protein: 80.54g |
| |
carbs: 131.04g |
|
-
|
-
|
| Tue 6th: |
1394 *
|
69%
|
fat: 34.00g |
| |
protein: 91.17g |
| |
carbs: 179.80g |
|
-
|
-
|
| Mon 5th: |
1371 *
|
68%
|
fat: 44.20g |
| |
protein: 106.65g |
| |
carbs: 130.30g |
|
-
|
-
|
| Sun 4th: |
1849 *
|
91%
|
fat: 58.93g |
| |
protein: 142.26g |
| |
carbs: 176.58g |
|
-
|
-
|
| Sat 3rd: |
1048 *
|
52%
|
fat: 44.00g |
| |
protein: 49.96g |
| |
carbs: 108.02g |
|
-
|
-
|
| Fri 2nd: |
1407 *
|
69%
|
fat: 31.29g |
| |
protein: 123.41g |
| |
carbs: 150.61g |
|
-
|
-
|
| Thu 1st: |
1477 *
|
73%
|
fat: 39.25g |
| |
protein: 124.00g |
| |
carbs: 150.49g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1560 *
|
77%
|
fat: 42.61g |
| |
protein: 119.24g |
| |
carbs: 172.24g |
|
-
|
-
|
| Tue 30th: |
1253 *
|
62%
|
fat: 25.09g |
| |
protein: 117.18g |
| |
carbs: 132.97g |
|
-
|
-
|
| Mon 29th: |
1308 *
|
65%
|
fat: 28.83g |
| |
protein: 124.50g |
| |
carbs: 129.48g |
|
-
|
-
|
| Sun 28th: |
1326 *
|
65%
|
fat: 30.77g |
| |
protein: 122.46g |
| |
carbs: 132.54g |
|
-
|
-
|
| Sat 27th: |
1304 *
|
64%
|
fat: 35.15g |
| |
protein: 91.74g |
| |
carbs: 152.01g |
|
-
|
-
|
| Fri 26th: |
1365 *
|
67%
|
fat: 42.60g |
| |
protein: 121.42g |
| |
carbs: 116.23g |
|
-
|
-
|
| Thu 25th: |
1614 *
|
80%
|
fat: 36.98g |
| |
protein: 140.11g |
| |
carbs: 172.01g |
|
-
|
-
|
