| August 2024 |
| Mon 12th: |
1434 *
|
62%
|
fat: 33.74g |
| |
protein: 122.01g |
| |
carbs: 160.13g |
|
-
|
-
|
| Sun 11th: |
1561 *
|
68%
|
fat: 31.28g |
| |
protein: 129.91g |
| |
carbs: 187.34g |
|
-
|
-
|
| Sat 10th: |
2056 *
|
89%
|
fat: 44.30g |
| |
protein: 161.67g |
| |
carbs: 248.96g |
|
-
|
-
|
| Fri 9th: |
2149 *
|
93%
|
fat: 43.90g |
| |
protein: 172.28g |
| |
carbs: 258.36g |
|
-
|
-
|
| Thu 8th: |
2006 *
|
87%
|
fat: 43.08g |
| |
protein: 162.53g |
| |
carbs: 238.93g |
|
-
|
-
|
| Wed 7th: |
2152 *
|
94%
|
fat: 48.36g |
| |
protein: 166.61g |
| |
carbs: 261.26g |
|
-
|
-
|
| Tue 6th: |
2108 *
|
92%
|
fat: 38.85g |
| |
protein: 167.23g |
| |
carbs: 260.87g |
|
-
|
-
|
| Mon 5th: |
1983 *
|
86%
|
fat: 45.70g |
| |
protein: 162.86g |
| |
carbs: 226.64g |
|
-
|
-
|
| Sun 4th: |
2040 *
|
89%
|
fat: 40.15g |
| |
protein: 162.99g |
| |
carbs: 258.04g |
|
-
|
-
|
| Sat 3rd: |
2191 *
|
95%
|
fat: 44.96g |
| |
protein: 170.97g |
| |
carbs: 265.98g |
|
-
|
-
|
| Fri 2nd: |
2194 *
|
95%
|
fat: 47.24g |
| |
protein: 159.19g |
| |
carbs: 288.04g |
|
-
|
-
|
| Thu 1st: |
2138 *
|
93%
|
fat: 44.56g |
| |
protein: 173.52g |
| |
carbs: 262.49g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2146 *
|
93%
|
fat: 43.29g |
| |
protein: 173.58g |
| |
carbs: 254.95g |
|
-
|
-
|
| Tue 30th: |
2137 *
|
93%
|
fat: 45.54g |
| |
protein: 173.87g |
| |
carbs: 253.53g |
|
-
|
-
|
| Mon 29th: |
2200 *
|
96%
|
fat: 44.98g |
| |
protein: 175.29g |
| |
carbs: 257.42g |
|
-
|
-
|
| Sun 28th: |
2209 *
|
96%
|
fat: 47.13g |
| |
protein: 179.87g |
| |
carbs: 260.61g |
|
-
|
-
|
| Sat 27th: |
1984 *
|
86%
|
fat: 41.18g |
| |
protein: 161.24g |
| |
carbs: 244.18g |
|
-
|
-
|
| Fri 26th: |
2108 *
|
92%
|
fat: 43.18g |
| |
protein: 166.39g |
| |
carbs: 256.11g |
|
-
|
-
|
| Thu 25th: |
2053 *
|
89%
|
fat: 49.69g |
| |
protein: 155.56g |
| |
carbs: 239.65g |
|
-
|
-
|
| Wed 24th: |
2239 *
|
97%
|
fat: 51.05g |
| |
protein: 186.79g |
| |
carbs: 256.78g |
|
-
|
-
|
