| July 2024 |
| Sun 28th: |
1106 *
|
55%
|
fat: 44.77g |
| |
protein: 46.15g |
| |
carbs: 129.88g |
|
-
|
-
|
| Sat 27th: |
2510 *
|
126%
|
fat: 97.19g |
| |
protein: 89.71g |
| |
carbs: 317.52g |
|
2086*
|
 424
|
| Fri 26th: |
1086 *
|
54%
|
fat: 24.09g |
| |
protein: 19.66g |
| |
carbs: 204.60g |
|
2144*
|
 1058
|
| Thu 25th: |
1229 *
|
61%
|
fat: 45.88g |
| |
protein: 48.54g |
| |
carbs: 163.67g |
|
1996*
|
767
|
| Wed 24th: |
2056 *
|
103%
|
fat: 55.38g |
| |
protein: 81.23g |
| |
carbs: 233.04g |
|
-
|
-
|
| Tue 23rd: |
1498 *
|
75%
|
fat: 57.15g |
| |
protein: 51.29g |
| |
carbs: 123.15g |
|
-
|
-
|
| Mon 22nd: |
1446 *
|
72%
|
fat: 34.57g |
| |
protein: 48.84g |
| |
carbs: 249.88g |
|
2067*
|
621
|
| Sun 21st: |
1314 *
|
66%
|
fat: 44.62g |
| |
protein: 74.45g |
| |
carbs: 150.31g |
|
-
|
-
|
| Thu 18th: |
2018 *
|
101%
|
fat: 75.01g |
| |
protein: 55.23g |
| |
carbs: 284.74g |
|
2150*
|
132
|
| Wed 17th: |
1580 *
|
79%
|
fat: 33.84g |
| |
protein: 59.70g |
| |
carbs: 270.72g |
|
-
|
-
|
| Tue 16th: |
1479 *
|
74%
|
fat: 48.82g |
| |
protein: 47.34g |
| |
carbs: 214.74g |
|
2103*
|
624
|
| Mon 15th: |
1258 *
|
63%
|
fat: 26.82g |
| |
protein: 36.74g |
| |
carbs: 232.13g |
|
2086*
|
828
|
| Sun 14th: |
2389 *
|
119%
|
fat: 58.36g |
| |
protein: 97.52g |
| |
carbs: 371.10g |
|
2358*
|
31
|
| Sat 13th: |
1864 *
|
93%
|
fat: 56.13g |
| |
protein: 72.48g |
| |
carbs: 263.83g |
|
-
|
-
|
| Fri 12th: |
1479 *
|
74%
|
fat: 54.65g |
| |
protein: 40.47g |
| |
carbs: 215.16g |
|
2132*
|
653
|
| Thu 11th: |
1652 *
|
83%
|
fat: 56.97g |
| |
protein: 43.09g |
| |
carbs: 257.69g |
|
2009*
|
357
|
| Wed 10th: |
1556 *
|
78%
|
fat: 33.01g |
| |
protein: 58.98g |
| |
carbs: 262.91g |
|
2004*
|
448
|
| Tue 9th: |
1489 *
|
74%
|
fat: 36.48g |
| |
protein: 58.49g |
| |
carbs: 233.66g |
|
-
|
-
|
| Mon 8th: |
1754 *
|
88%
|
fat: 53.28g |
| |
protein: 51.18g |
| |
carbs: 280.57g |
|
2161*
|
407
|
| Sun 7th: |
1536 *
|
76%
|
fat: 44.01g |
| |
protein: 43.17g |
| |
carbs: 244.76g |
|
-
|
-
|
