| August 2024 |
| Mon 5th: |
1647 *
|
97%
|
fat: 101.07g |
| |
protein: 78.87g |
| |
carbs: 99.55g |
|
-
|
-
|
| Sun 4th: |
1901 *
|
112%
|
fat: 84.13g |
| |
protein: 103.35g |
| |
carbs: 176.90g |
|
-
|
-
|
| Sat 3rd: |
2352 *
|
138%
|
fat: 127.38g |
| |
protein: 92.59g |
| |
carbs: 159.90g |
|
-
|
-
|
| Fri 2nd: |
1391 *
|
82%
|
fat: 72.94g |
| |
protein: 73.40g |
| |
carbs: 58.35g |
|
-
|
-
|
| Thu 1st: |
1747 *
|
103%
|
fat: 59.14g |
| |
protein: 125.58g |
| |
carbs: 174.35g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1543 *
|
91%
|
fat: 47.61g |
| |
protein: 72.06g |
| |
carbs: 200.80g |
|
-
|
-
|
| Tue 30th: |
1729 *
|
102%
|
fat: 66.20g |
| |
protein: 212.40g |
| |
carbs: 57.36g |
|
-
|
-
|
| Mon 29th: |
1752 *
|
103%
|
fat: 76.90g |
| |
protein: 108.01g |
| |
carbs: 150.23g |
|
-
|
-
|
| Sun 28th: |
2249 *
|
132%
|
fat: 115.52g |
| |
protein: 125.89g |
| |
carbs: 106.98g |
|
-
|
-
|
| Sat 27th: |
1453 *
|
85%
|
fat: 31.70g |
| |
protein: 66.04g |
| |
carbs: 171.22g |
|
-
|
-
|
| Fri 26th: |
1525 *
|
90%
|
fat: 73.85g |
| |
protein: 47.34g |
| |
carbs: 153.12g |
|
-
|
-
|
| Thu 25th: |
1548 *
|
91%
|
fat: 62.89g |
| |
protein: 89.70g |
| |
carbs: 136.99g |
|
-
|
-
|
| Sat 13th: |
1953 *
|
115%
|
fat: 126.93g |
| |
protein: 84.44g |
| |
carbs: 116.21g |
|
-
|
-
|
| Fri 12th: |
1611 *
|
95%
|
fat: 63.69g |
| |
protein: 144.52g |
| |
carbs: 52.01g |
|
-
|
-
|
| Thu 11th: |
1722 *
|
101%
|
fat: 68.19g |
| |
protein: 96.24g |
| |
carbs: 178.82g |
|
-
|
-
|
| Wed 10th: |
1533 *
|
90%
|
fat: 46.15g |
| |
protein: 114.98g |
| |
carbs: 173.98g |
|
-
|
-
|
| Tue 9th: |
1541 *
|
91%
|
fat: 67.41g |
| |
protein: 109.98g |
| |
carbs: 111.29g |
|
-
|
-
|
| Mon 8th: |
1720 *
|
101%
|
fat: 91.96g |
| |
protein: 140.43g |
| |
carbs: 77.41g |
|
-
|
-
|
| Thu 4th: |
2218 *
|
130%
|
fat: 69.29g |
| |
protein: 69.45g |
| |
carbs: 283.79g |
|
-
|
-
|
| Wed 3rd: |
1489 *
|
88%
|
fat: 62.72g |
| |
protein: 56.39g |
| |
carbs: 171.78g |
|
-
|
-
|
