| July 2024 |
| Fri 12th: |
1031 *
|
69%
|
fat: 34.35g |
| |
protein: 63.66g |
| |
carbs: 126.60g |
|
1778*
|
 747
|
| Thu 11th: |
1692 *
|
113%
|
fat: 83.49g |
| |
protein: 85.28g |
| |
carbs: 126.12g |
|
-
|
-
|
| Wed 10th: |
1490 *
|
99%
|
fat: 70.98g |
| |
protein: 78.35g |
| |
carbs: 103.96g |
|
1671*
|
181
|
| Tue 9th: |
1560 *
|
104%
|
fat: 99.76g |
| |
protein: 92.57g |
| |
carbs: 105.21g |
|
-
|
-
|
| Thu 4th: |
1259 *
|
84%
|
fat: 72.97g |
| |
protein: 53.29g |
| |
carbs: 98.88g |
|
1623*
|
364
|
| Tue 2nd: |
1390 *
|
93%
|
fat: 93.53g |
| |
protein: 70.19g |
| |
carbs: 105.54g |
|
-
|
-
|
| Mon 1st: |
1240 *
|
83%
|
fat: 61.76g |
| |
protein: 49.61g |
| |
carbs: 138.84g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1352 *
|
90%
|
fat: 90.62g |
| |
protein: 67.05g |
| |
carbs: 99.14g |
|
1750*
|
398
|
| Mon 24th: |
1838 *
|
123%
|
fat: 117.50g |
| |
protein: 94.64g |
| |
carbs: 146.08g |
|
1652*
|
 186
|
| Sun 23rd: |
1336 *
|
89%
|
fat: 70.72g |
| |
protein: 74.42g |
| |
carbs: 125.16g |
|
1701*
|
365
|
| Fri 21st: |
629 *
|
42%
|
fat: 27.55g |
| |
protein: 34.61g |
| |
carbs: 62.40g |
|
-
|
-
|
| Wed 19th: |
1282 *
|
85%
|
fat: 79.55g |
| |
protein: 57.27g |
| |
carbs: 116.52g |
|
1646*
|
364
|
| Sun 16th: |
1267 *
|
84%
|
fat: 46.50g |
| |
protein: 84.10g |
| |
carbs: 134.59g |
|
1726*
|
459
|
| Sat 15th: |
1680 *
|
112%
|
fat: 112.41g |
| |
protein: 43.90g |
| |
carbs: 169.11g |
|
-
|
-
|
| Thu 13th: |
1620 *
|
108%
|
fat: 104.22g |
| |
protein: 100.52g |
| |
carbs: 87.06g |
|
1676*
|
56
|
| Wed 12th: |
1354 *
|
90%
|
fat: 79.38g |
| |
protein: 66.56g |
| |
carbs: 113.09g |
|
1646*
|
292
|
| Tue 11th: |
660 *
|
44%
|
fat: 31.75g |
| |
protein: 39.16g |
| |
carbs: 62.74g |
|
1736*
|
1076
|
| Mon 10th: |
980 *
|
65%
|
fat: 75.32g |
| |
protein: 44.95g |
| |
carbs: 63.28g |
|
1676*
|
696
|
| Fri 7th: |
761 *
|
51%
|
fat: 53.35g |
| |
protein: 46.26g |
| |
carbs: 43.36g |
|
-
|
-
|
| Wed 5th: |
1839 *
|
123%
|
fat: 100.18g |
| |
protein: 121.37g |
| |
carbs: 114.58g |
|
1621*
|
218
|
