| August 2024 |
| Sat 10th: |
1781 *
|
137%
|
fat: 87.37g |
| |
protein: 51.55g |
| |
carbs: 170.91g |
|
-
|
-
|
| Fri 9th: |
1142 *
|
88%
|
fat: 49.33g |
| |
protein: 64.59g |
| |
carbs: 112.50g |
|
-
|
-
|
| Thu 8th: |
1940 *
|
149%
|
fat: 69.44g |
| |
protein: 79.69g |
| |
carbs: 220.76g |
|
-
|
-
|
| Wed 7th: |
2079 *
|
160%
|
fat: 84.11g |
| |
protein: 75.92g |
| |
carbs: 248.01g |
|
-
|
-
|
| Tue 6th: |
1327 *
|
102%
|
fat: 52.42g |
| |
protein: 82.04g |
| |
carbs: 130.09g |
|
-
|
-
|
| Mon 5th: |
1322 *
|
102%
|
fat: 42.54g |
| |
protein: 80.62g |
| |
carbs: 156.67g |
|
-
|
-
|
| Sun 4th: |
1327 *
|
102%
|
fat: 44.81g |
| |
protein: 64.11g |
| |
carbs: 167.68g |
|
-
|
-
|
| Sat 3rd: |
1627 *
|
125%
|
fat: 58.31g |
| |
protein: 72.03g |
| |
carbs: 179.32g |
|
-
|
-
|
| Fri 2nd: |
1403 *
|
108%
|
fat: 58.39g |
| |
protein: 84.09g |
| |
carbs: 133.52g |
|
-
|
-
|
| Thu 1st: |
1090 *
|
84%
|
fat: 35.96g |
| |
protein: 45.74g |
| |
carbs: 152.61g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1474 *
|
113%
|
fat: 34.85g |
| |
protein: 113.88g |
| |
carbs: 178.77g |
|
-
|
-
|
| Tue 30th: |
1421 *
|
109%
|
fat: 53.47g |
| |
protein: 119.27g |
| |
carbs: 117.67g |
|
-
|
-
|
| Mon 29th: |
1272 *
|
98%
|
fat: 49.27g |
| |
protein: 89.15g |
| |
carbs: 116.83g |
|
-
|
-
|
| Sun 28th: |
1411 *
|
109%
|
fat: 77.30g |
| |
protein: 63.56g |
| |
carbs: 117.55g |
|
2028*
|
 617
|
| Sat 27th: |
1704 *
|
131%
|
fat: 106.09g |
| |
protein: 67.07g |
| |
carbs: 112.64g |
|
-
|
-
|
| Fri 26th: |
1245 *
|
96%
|
fat: 39.96g |
| |
protein: 89.28g |
| |
carbs: 130.22g |
|
-
|
-
|
| Thu 25th: |
1329 *
|
102%
|
fat: 47.47g |
| |
protein: 47.65g |
| |
carbs: 177.32g |
|
-
|
-
|
| Wed 24th: |
1640 *
|
126%
|
fat: 102.47g |
| |
protein: 79.39g |
| |
carbs: 112.52g |
|
-
|
-
|
| Tue 23rd: |
1528 *
|
118%
|
fat: 56.78g |
| |
protein: 40.62g |
| |
carbs: 218.25g |
|
2028*
|
500
|
| Mon 22nd: |
1344 *
|
103%
|
fat: 71.57g |
| |
protein: 68.79g |
| |
carbs: 107.25g |
|
2028*
|
684
|
