| September 2024 |
| Mon 16th: |
1197 *
|
100%
|
fat: 74.84g |
| |
protein: 124.26g |
| |
carbs: 1.05g |
|
-
|
-
|
| Sun 15th: |
1153 *
|
96%
|
fat: 97.42g |
| |
protein: 61.48g |
| |
carbs: 3.27g |
|
-
|
-
|
| Sat 14th: |
1153 *
|
77%
|
fat: 97.42g |
| |
protein: 61.50g |
| |
carbs: 3.31g |
|
-
|
-
|
| Fri 13th: |
1079 *
|
72%
|
fat: 91.81g |
| |
protein: 56.91g |
| |
carbs: 3.15g |
|
-
|
-
|
| Sun 1st: |
1135 *
|
76%
|
fat: 68.83g |
| |
protein: 107.43g |
| |
carbs: 21.80g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1751 *
|
117%
|
fat: 132.93g |
| |
protein: 124.52g |
| |
carbs: 14.58g |
|
-
|
-
|
| Sun 16th: |
984 *
|
66%
|
fat: 40.21g |
| |
protein: 149.83g |
| |
carbs: 3.15g |
|
-
|
-
|
| Sat 15th: |
1207 *
|
80%
|
fat: 85.90g |
| |
protein: 101.73g |
| |
carbs: 0.64g |
|
-
|
-
|
| Fri 14th: |
1607 *
|
107%
|
fat: 100.03g |
| |
protein: 162.44g |
| |
carbs: 4.89g |
|
-
|
-
|
| Thu 13th: |
1479 *
|
99%
|
fat: 90.31g |
| |
protein: 152.90g |
| |
carbs: 5.21g |
|
-
|
-
|
| Wed 12th: |
1005 *
|
67%
|
fat: 48.06g |
| |
protein: 132.75g |
| |
carbs: 3.18g |
|
-
|
-
|
| Tue 11th: |
1020 *
|
68%
|
fat: 61.69g |
| |
protein: 107.38g |
| |
carbs: 1.44g |
|
-
|
-
|
| Mon 10th: |
941 *
|
63%
|
fat: 66.47g |
| |
protein: 74.55g |
| |
carbs: 8.42g |
|
-
|
-
|
| Sun 9th: |
517 *
|
34%
|
fat: 10.57g |
| |
protein: 61.84g |
| |
carbs: 39.19g |
|
-
|
-
|
| Sat 8th: |
1744 *
|
116%
|
fat: 115.18g |
| |
protein: 140.97g |
| |
carbs: 0.78g |
|
-
|
-
|
| Fri 7th: |
1528 *
|
102%
|
fat: 125.14g |
| |
protein: 61.95g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 2nd: |
604 *
|
40%
|
fat: 33.32g |
| |
protein: 71.09g |
| |
carbs: 0.42g |
|
-
|
-
|
| Sat 1st: |
650 *
|
43%
|
fat: 31.69g |
| |
protein: 84.32g |
| |
carbs: 1.42g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
809 *
|
54%
|
fat: 50.31g |
| |
protein: 82.76g |
| |
carbs: 0.82g |
|
-
|
-
|
