| March 2024 |
| Wed 27th: |
61 *
|
4%
|
fat: 0.28g |
| |
protein: 0.63g |
| |
carbs: 14.29g |
|
-
|
-
|
| Tue 26th: |
1173 *
|
73%
|
fat: 43.78g |
| |
protein: 36.03g |
| |
carbs: 165.60g |
|
-
|
-
|
| Sun 3rd: |
643 *
|
40%
|
fat: 20.93g |
| |
protein: 26.07g |
| |
carbs: 88.80g |
|
-
|
-
|
| Sat 2nd: |
1246 *
|
78%
|
fat: 73.56g |
| |
protein: 52.36g |
| |
carbs: 93.19g |
|
-
|
-
|
| Fri 1st: |
1061 *
|
66%
|
fat: 24.44g |
| |
protein: 67.79g |
| |
carbs: 140.11g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1204 *
|
75%
|
fat: 44.22g |
| |
protein: 43.21g |
| |
carbs: 163.51g |
|
-
|
-
|
| Wed 28th: |
1249 *
|
78%
|
fat: 61.97g |
| |
protein: 52.93g |
| |
carbs: 120.14g |
|
-
|
-
|
| Tue 27th: |
1152 *
|
72%
|
fat: 55.86g |
| |
protein: 67.85g |
| |
carbs: 93.09g |
|
-
|
-
|
| Mon 26th: |
1594 *
|
100%
|
fat: 60.82g |
| |
protein: 99.54g |
| |
carbs: 151.83g |
|
-
|
-
|
| Sun 25th: |
1333 *
|
83%
|
fat: 33.27g |
| |
protein: 48.30g |
| |
carbs: 214.22g |
|
-
|
-
|
| Fri 23rd: |
663 *
|
41%
|
fat: 23.23g |
| |
protein: 20.43g |
| |
carbs: 92.88g |
|
-
|
-
|
| Thu 22nd: |
1358 *
|
85%
|
fat: 64.79g |
| |
protein: 57.00g |
| |
carbs: 133.14g |
|
2498*
|
 1140
|
| Wed 21st: |
1231 *
|
77%
|
fat: 51.37g |
| |
protein: 53.36g |
| |
carbs: 145.18g |
|
-
|
-
|
| Tue 20th: |
1562 *
|
98%
|
fat: 57.27g |
| |
protein: 57.13g |
| |
carbs: 210.51g |
|
-
|
-
|
| Mon 19th: |
1570 *
|
98%
|
fat: 61.69g |
| |
protein: 110.35g |
| |
carbs: 136.18g |
|
-
|
-
|
| Sat 17th: |
485 *
|
30%
|
fat: 9.78g |
| |
protein: 15.17g |
| |
carbs: 83.55g |
|
-
|
-
|
| Fri 16th: |
1578 *
|
99%
|
fat: 74.23g |
| |
protein: 81.24g |
| |
carbs: 146.30g |
|
2503*
|
925
|
| Thu 15th: |
819 *
|
51%
|
fat: 29.03g |
| |
protein: 49.74g |
| |
carbs: 86.43g |
|
-
|
-
|
| Wed 14th: |
1104 *
|
69%
|
fat: 55.19g |
| |
protein: 43.09g |
| |
carbs: 106.19g |
|
-
|
-
|
| Tue 13th: |
1525 *
|
95%
|
fat: 62.70g |
| |
protein: 90.17g |
| |
carbs: 149.35g |
|
2594*
|
1069
|
