| June 2024 |
| Wed 26th: |
1348 *
|
96%
|
fat: 30.30g |
| |
protein: 55.30g |
| |
carbs: 128.04g |
|
-
|
-
|
| Sun 23rd: |
1178 *
|
84%
|
fat: 33.39g |
| |
protein: 47.09g |
| |
carbs: 171.23g |
|
-
|
-
|
| Sat 22nd: |
2342 *
|
167%
|
fat: 90.74g |
| |
protein: 74.25g |
| |
carbs: 255.16g |
|
-
|
-
|
| Wed 19th: |
-
|
-
|
|
1115*
|
-
|
| Tue 18th: |
-
|
-
|
|
1352*
|
-
|
| Mon 17th: |
1332 *
|
95%
|
fat: 44.47g |
| |
protein: 59.47g |
| |
carbs: 104.20g |
|
1320*
|
 12
|
| Sun 16th: |
1970 *
|
141%
|
fat: 63.72g |
| |
protein: 88.54g |
| |
carbs: 245.66g |
|
1287*
|
683
|
| Sat 15th: |
-
|
-
|
|
1244*
|
-
|
| Fri 14th: |
-
|
-
|
|
1423*
|
-
|
| Thu 13th: |
-
|
-
|
|
1311*
|
-
|
| Wed 12th: |
-
|
-
|
|
1286*
|
-
|
| Tue 11th: |
-
|
-
|
|
1203*
|
-
|
| Mon 10th: |
1215 *
|
87%
|
fat: 38.26g |
| |
protein: 58.43g |
| |
carbs: 163.68g |
|
1312*
|
 97
|
| Sun 9th: |
1429 *
|
102%
|
fat: 54.30g |
| |
protein: 100.69g |
| |
carbs: 115.75g |
|
1400*
|
29
|
| Sat 8th: |
1872 *
|
134%
|
fat: 63.85g |
| |
protein: 66.74g |
| |
carbs: 194.88g |
|
1290*
|
582
|
| Fri 7th: |
-
|
-
|
|
1275*
|
-
|
| Thu 6th: |
-
|
-
|
|
1217*
|
-
|
| Wed 5th: |
-
|
-
|
|
1334*
|
-
|
| Tue 4th: |
1021 *
|
73%
|
fat: 43.89g |
| |
protein: 49.81g |
| |
carbs: 114.65g |
|
1352*
|
331
|
| Mon 3rd: |
1115 *
|
80%
|
fat: 41.91g |
| |
protein: 60.48g |
| |
carbs: 120.45g |
|
1376*
|
261
|
| Sun 2nd: |
993 *
|
71%
|
fat: 32.43g |
| |
protein: 33.46g |
| |
carbs: 142.61g |
|
1459*
|
466
|
| Sat 1st: |
2031 *
|
145%
|
fat: 68.92g |
| |
protein: 77.83g |
| |
carbs: 177.23g |
|
1318*
|
713
|
| May 2024 |
| Fri 31st: |
1704 *
|
122%
|
fat: 54.81g |
| |
protein: 57.37g |
| |
carbs: 210.52g |
|
1353*
|
351
|
