| August 2024 |
| Sun 11th: |
960 *
|
80%
|
fat: 27.46g |
| |
protein: 69.60g |
| |
carbs: 107.34g |
|
-
|
-
|
| Sat 10th: |
1681 *
|
140%
|
fat: 43.63g |
| |
protein: 93.77g |
| |
carbs: 230.14g |
|
-
|
-
|
| Fri 9th: |
988 *
|
82%
|
fat: 35.49g |
| |
protein: 61.52g |
| |
carbs: 108.80g |
|
-
|
-
|
| Thu 8th: |
1147 *
|
96%
|
fat: 39.52g |
| |
protein: 87.77g |
| |
carbs: 111.30g |
|
-
|
-
|
| Wed 7th: |
964 *
|
80%
|
fat: 39.34g |
| |
protein: 55.82g |
| |
carbs: 96.09g |
|
-
|
-
|
| Tue 6th: |
1189 *
|
99%
|
fat: 50.01g |
| |
protein: 62.58g |
| |
carbs: 126.67g |
|
-
|
-
|
| Mon 5th: |
1168 *
|
97%
|
fat: 47.94g |
| |
protein: 52.52g |
| |
carbs: 133.72g |
|
-
|
-
|
| Fri 2nd: |
1103 *
|
92%
|
fat: 30.97g |
| |
protein: 70.29g |
| |
carbs: 134.55g |
|
-
|
-
|
| Thu 1st: |
829 *
|
69%
|
fat: 44.77g |
| |
protein: 43.35g |
| |
carbs: 62.18g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
777 *
|
65%
|
fat: 32.92g |
| |
protein: 42.51g |
| |
carbs: 74.69g |
|
-
|
-
|
| Fri 19th: |
1197 *
|
100%
|
fat: 58.73g |
| |
protein: 63.55g |
| |
carbs: 104.42g |
|
-
|
-
|
| Thu 18th: |
870 *
|
72%
|
fat: 41.50g |
| |
protein: 50.00g |
| |
carbs: 73.20g |
|
-
|
-
|
| Wed 17th: |
1183 *
|
99%
|
fat: 83.65g |
| |
protein: 83.92g |
| |
carbs: 26.94g |
|
-
|
-
|
| Tue 16th: |
1891 *
|
158%
|
fat: 137.31g |
| |
protein: 133.92g |
| |
carbs: 27.09g |
|
-
|
-
|
| Mon 15th: |
1168 *
|
97%
|
fat: 90.18g |
| |
protein: 72.55g |
| |
carbs: 15.11g |
|
-
|
-
|
| Sun 14th: |
872 *
|
73%
|
fat: 34.67g |
| |
protein: 27.71g |
| |
carbs: 114.04g |
|
-
|
-
|
| Fri 12th: |
555 *
|
46%
|
fat: 35.29g |
| |
protein: 53.78g |
| |
carbs: 1.52g |
|
-
|
-
|
| Thu 11th: |
1132 *
|
94%
|
fat: 65.07g |
| |
protein: 126.47g |
| |
carbs: 1.19g |
|
-
|
-
|
| Wed 10th: |
1168 *
|
97%
|
fat: 60.97g |
| |
protein: 124.45g |
| |
carbs: 25.25g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
1195 *
|
100%
|
fat: 87.01g |
| |
protein: 83.16g |
| |
carbs: 18.73g |
|
-
|
-
|
