| July 2024 |
| May 2024 |
| Fri 17th: |
1503 *
|
88%
|
fat: 76.79g |
| |
protein: 52.66g |
| |
carbs: 147.77g |
|
1491*
|
 12
|
| Thu 16th: |
1922 *
|
113%
|
fat: 83.72g |
| |
protein: 56.85g |
| |
carbs: 236.28g |
|
1790*
|
132
|
| Wed 15th: |
1633 *
|
96%
|
fat: 105.52g |
| |
protein: 73.47g |
| |
carbs: 96.80g |
|
1577*
|
56
|
| Tue 14th: |
1971 *
|
116%
|
fat: 92.24g |
| |
protein: 63.49g |
| |
carbs: 224.39g |
|
1839*
|
132
|
| Mon 13th: |
1753 *
|
103%
|
fat: 78.44g |
| |
protein: 85.82g |
| |
carbs: 184.25g |
|
1702*
|
51
|
| Sun 12th: |
1594 *
|
94%
|
fat: 90.64g |
| |
protein: 40.98g |
| |
carbs: 178.36g |
|
1530*
|
64
|
| Sat 11th: |
1479 *
|
87%
|
fat: 50.95g |
| |
protein: 59.83g |
| |
carbs: 192.34g |
|
1606*
|
 127
|
| Fri 10th: |
2295 *
|
135%
|
fat: 110.15g |
| |
protein: 94.37g |
| |
carbs: 242.28g |
|
1782*
|
513
|
| Thu 9th: |
1720 *
|
101%
|
fat: 77.06g |
| |
protein: 71.65g |
| |
carbs: 179.52g |
|
1773*
|
53
|
| Wed 8th: |
1695 *
|
100%
|
fat: 74.15g |
| |
protein: 50.87g |
| |
carbs: 207.78g |
|
1718*
|
23
|
| Tue 7th: |
1430 *
|
84%
|
fat: 62.91g |
| |
protein: 52.30g |
| |
carbs: 160.46g |
|
1634*
|
204
|
| Mon 6th: |
1596 *
|
94%
|
fat: 91.15g |
| |
protein: 71.17g |
| |
carbs: 133.60g |
|
1688*
|
92
|
| Sun 5th: |
1706 *
|
100%
|
fat: 65.64g |
| |
protein: 57.05g |
| |
carbs: 213.46g |
|
1932*
|
226
|
| Sat 4th: |
1962 *
|
115%
|
fat: 33.30g |
| |
protein: 53.68g |
| |
carbs: 300.48g |
|
1771*
|
191
|
| Fri 3rd: |
1332 *
|
111%
|
fat: 54.62g |
| |
protein: 52.11g |
| |
carbs: 150.52g |
|
1751*
|
419
|
| Thu 2nd: |
1224 *
|
102%
|
fat: 37.36g |
| |
protein: 42.23g |
| |
carbs: 180.64g |
|
1774*
|
550
|
| Wed 1st: |
1801 *
|
150%
|
fat: 85.97g |
| |
protein: 65.05g |
| |
carbs: 186.15g |
|
1719*
|
82
|
