канифолица (170 см)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 22nd: 833 * 56%
fat: 33.81g
|
protein: 45.67g
|
carbs: 82.32g
1647*  814
Wed 21st: 1400 * 93%
fat: 35.24g
|
protein: 80.41g
|
carbs: 180.25g
1606*  206
Tue 20th: 1412 * 94%
fat: 32.18g
|
protein: 85.86g
|
carbs: 194.35g
1870*  458
Mon 19th: 1469 * 98%
fat: 45.23g
|
protein: 60.03g
|
carbs: 187.93g
1687*  218
Sun 18th: 1281 * 85%
fat: 63.62g
|
protein: 76.88g
|
carbs: 104.59g
1691*  410
Sat 17th: 1537 * 102%
fat: 78.73g
|
protein: 89.53g
|
carbs: 121.23g
1441*  96
Fri 16th: 1281 * 85%
fat: 47.93g
|
protein: 81.60g
|
carbs: 118.86g
1522*  241
Thu 15th: 1524 * 102%
fat: 65.18g
|
protein: 85.04g
|
carbs: 157.60g
1464*  60
Wed 14th: 1556 * 104%
fat: 78.91g
|
protein: 72.53g
|
carbs: 152.63g
1406*  150
Tue 13th: 1491 * 99%
fat: 52.11g
|
protein: 81.33g
|
carbs: 186.55g
1725*  234
Mon 12th: 1634 * 102%
fat: 92.92g
|
protein: 76.72g
|
carbs: 124.50g
1394*  240
Sun 11th: 1765 * 110%
fat: 66.57g
|
protein: 76.02g
|
carbs: 212.55g
1630*  135
Sat 10th: 1700 * 94%
fat: 97.20g
|
protein: 81.71g
|
carbs: 111.35g
1648*  52

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.