| August 2024 |
| Mon 5th: |
1472 *
|
77%
|
fat: 53.89g |
| |
protein: 70.99g |
| |
carbs: 172.75g |
|
2287*
|
 815
|
| Sun 4th: |
1810 *
|
95%
|
fat: 83.00g |
| |
protein: 76.90g |
| |
carbs: 186.93g |
|
2430*
|
620
|
| Sat 3rd: |
2040 *
|
107%
|
fat: 109.20g |
| |
protein: 114.23g |
| |
carbs: 150.53g |
|
2670*
|
630
|
| Fri 2nd: |
1433 *
|
75%
|
fat: 56.89g |
| |
protein: 49.41g |
| |
carbs: 180.23g |
|
2524*
|
1091
|
| Thu 1st: |
1531 *
|
81%
|
fat: 67.09g |
| |
protein: 101.21g |
| |
carbs: 129.70g |
|
2862*
|
1331
|
| July 2024 |
| Wed 31st: |
1002 *
|
53%
|
fat: 42.19g |
| |
protein: 66.85g |
| |
carbs: 87.54g |
|
2940*
|
1938
|
| Tue 30th: |
1345 *
|
71%
|
fat: 60.72g |
| |
protein: 49.39g |
| |
carbs: 145.52g |
|
2651*
|
1306
|
| Mon 29th: |
1192 *
|
63%
|
fat: 50.24g |
| |
protein: 91.34g |
| |
carbs: 93.37g |
|
2637*
|
1445
|
| Sun 28th: |
1499 *
|
79%
|
fat: 77.95g |
| |
protein: 61.94g |
| |
carbs: 135.71g |
|
2417*
|
918
|
| Sat 27th: |
1536 *
|
81%
|
fat: 94.30g |
| |
protein: 51.42g |
| |
carbs: 114.71g |
|
2908*
|
1372
|
| Fri 26th: |
1222 *
|
64%
|
fat: 46.69g |
| |
protein: 41.96g |
| |
carbs: 162.98g |
|
2464*
|
1242
|
| Thu 25th: |
1848 *
|
97%
|
fat: 69.74g |
| |
protein: 60.27g |
| |
carbs: 230.60g |
|
2888*
|
1040
|
| Wed 24th: |
2476 *
|
130%
|
fat: 115.38g |
| |
protein: 72.09g |
| |
carbs: 288.24g |
|
2739*
|
263
|
| Tue 23rd: |
1317 *
|
69%
|
fat: 38.94g |
| |
protein: 103.66g |
| |
carbs: 132.09g |
|
2862*
|
1545
|
| Mon 22nd: |
1240 *
|
65%
|
fat: 51.54g |
| |
protein: 76.83g |
| |
carbs: 119.01g |
|
3033*
|
1793
|
| Sun 21st: |
1794 *
|
94%
|
fat: 82.20g |
| |
protein: 70.22g |
| |
carbs: 189.53g |
|
2852*
|
1058
|
| Sat 20th: |
1772 *
|
93%
|
fat: 98.65g |
| |
protein: 53.73g |
| |
carbs: 169.69g |
|
3203*
|
1431
|
| Fri 19th: |
1027 *
|
54%
|
fat: 57.34g |
| |
protein: 57.65g |
| |
carbs: 76.67g |
|
2874*
|
1847
|
| Thu 18th: |
1438 *
|
76%
|
fat: 76.45g |
| |
protein: 72.16g |
| |
carbs: 121.35g |
|
3177*
|
1739
|
| Wed 17th: |
2150 *
|
113%
|
fat: 114.89g |
| |
protein: 67.29g |
| |
carbs: 218.45g |
|
3253*
|
1103
|
