| August 2024 |
| Sun 11th: |
1775 *
|
93%
|
fat: 88.45g |
| |
protein: 68.13g |
| |
carbs: 164.80g |
|
2241*
|
 466
|
| Sat 10th: |
1302 *
|
69%
|
fat: 61.69g |
| |
protein: 53.51g |
| |
carbs: 133.05g |
|
2798*
|
1496
|
| Fri 9th: |
1728 *
|
91%
|
fat: 47.16g |
| |
protein: 92.57g |
| |
carbs: 231.07g |
|
3041*
|
1313
|
| Thu 8th: |
1634 *
|
86%
|
fat: 55.08g |
| |
protein: 65.18g |
| |
carbs: 220.10g |
|
2616*
|
982
|
| Wed 7th: |
2295 *
|
121%
|
fat: 101.18g |
| |
protein: 79.76g |
| |
carbs: 263.71g |
|
2783*
|
488
|
| Tue 6th: |
1864 *
|
98%
|
fat: 52.36g |
| |
protein: 120.04g |
| |
carbs: 220.45g |
|
2527*
|
663
|
| Mon 5th: |
1472 *
|
77%
|
fat: 53.89g |
| |
protein: 70.99g |
| |
carbs: 172.75g |
|
2662*
|
1190
|
| Sun 4th: |
1810 *
|
95%
|
fat: 83.00g |
| |
protein: 76.90g |
| |
carbs: 186.93g |
|
2430*
|
620
|
| Sat 3rd: |
2040 *
|
107%
|
fat: 109.20g |
| |
protein: 114.23g |
| |
carbs: 150.53g |
|
2670*
|
630
|
| Fri 2nd: |
1433 *
|
75%
|
fat: 56.89g |
| |
protein: 49.41g |
| |
carbs: 180.23g |
|
2524*
|
1091
|
| Thu 1st: |
1531 *
|
81%
|
fat: 67.09g |
| |
protein: 101.21g |
| |
carbs: 129.70g |
|
2862*
|
1331
|
| July 2024 |
| Wed 31st: |
1002 *
|
53%
|
fat: 42.19g |
| |
protein: 66.85g |
| |
carbs: 87.54g |
|
2940*
|
1938
|
| Tue 30th: |
1345 *
|
71%
|
fat: 60.72g |
| |
protein: 49.39g |
| |
carbs: 145.52g |
|
2651*
|
1306
|
| Mon 29th: |
1192 *
|
63%
|
fat: 50.24g |
| |
protein: 91.34g |
| |
carbs: 93.37g |
|
2637*
|
1445
|
| Sun 28th: |
1499 *
|
79%
|
fat: 77.95g |
| |
protein: 61.94g |
| |
carbs: 135.71g |
|
2417*
|
918
|
| Sat 27th: |
1536 *
|
81%
|
fat: 94.30g |
| |
protein: 51.42g |
| |
carbs: 114.71g |
|
2908*
|
1372
|
| Fri 26th: |
1222 *
|
64%
|
fat: 46.69g |
| |
protein: 41.96g |
| |
carbs: 162.98g |
|
2464*
|
1242
|
| Thu 25th: |
1848 *
|
97%
|
fat: 69.74g |
| |
protein: 60.27g |
| |
carbs: 230.60g |
|
2888*
|
1040
|
| Wed 24th: |
2476 *
|
130%
|
fat: 115.38g |
| |
protein: 72.09g |
| |
carbs: 288.24g |
|
2739*
|
263
|
| Tue 23rd: |
1317 *
|
69%
|
fat: 38.94g |
| |
protein: 103.66g |
| |
carbs: 132.09g |
|
2862*
|
1545
|
