| July 2024 |
| Thu 11th: |
2300 *
|
100%
|
fat: 73.95g |
| |
protein: 64.28g |
| |
carbs: 353.81g |
|
1449*
|
 851
|
| Wed 10th: |
3058 *
|
133%
|
fat: 131.23g |
| |
protein: 100.96g |
| |
carbs: 395.75g |
|
1980*
|
1078
|
| Tue 9th: |
2679 *
|
116%
|
fat: 102.61g |
| |
protein: 96.99g |
| |
carbs: 380.02g |
|
2194*
|
485
|
| Mon 8th: |
3041 *
|
132%
|
fat: 93.77g |
| |
protein: 104.73g |
| |
carbs: 483.31g |
|
2141*
|
900
|
| Sun 7th: |
2540 *
|
110%
|
fat: 110.61g |
| |
protein: 52.36g |
| |
carbs: 349.56g |
|
2200*
|
340
|
| Sat 6th: |
1609 *
|
70%
|
fat: 39.31g |
| |
protein: 93.87g |
| |
carbs: 235.35g |
|
2409*
|
 800
|
| Fri 5th: |
3042 *
|
132%
|
fat: 109.11g |
| |
protein: 107.39g |
| |
carbs: 424.56g |
|
2165*
|
877
|
| Thu 4th: |
2201 *
|
96%
|
fat: 69.79g |
| |
protein: 93.65g |
| |
carbs: 320.06g |
|
2410*
|
209
|
| Wed 3rd: |
2518 *
|
109%
|
fat: 101.27g |
| |
protein: 112.48g |
| |
carbs: 322.76g |
|
2161*
|
357
|
| Tue 2nd: |
2003 *
|
87%
|
fat: 73.57g |
| |
protein: 84.43g |
| |
carbs: 277.51g |
|
2691*
|
688
|
| Mon 1st: |
1684 *
|
73%
|
fat: 70.52g |
| |
protein: 68.72g |
| |
carbs: 228.86g |
|
2178*
|
494
|
| June 2024 |
| Sun 30th: |
98 *
|
4%
|
fat: 0.51g |
| |
protein: 3.86g |
| |
carbs: 20.83g |
|
1945*
|
1847
|
| Sat 29th: |
2392 *
|
104%
|
fat: 93.78g |
| |
protein: 109.00g |
| |
carbs: 287.51g |
|
2144*
|
248
|
| Fri 28th: |
2792 *
|
121%
|
fat: 140.09g |
| |
protein: 104.05g |
| |
carbs: 298.72g |
|
1904*
|
888
|
| Thu 27th: |
2337 *
|
102%
|
fat: 98.17g |
| |
protein: 73.21g |
| |
carbs: 308.49g |
|
2157*
|
180
|
| Wed 26th: |
2068 *
|
90%
|
fat: 80.16g |
| |
protein: 71.93g |
| |
carbs: 276.97g |
|
2355*
|
287
|
| Tue 25th: |
1474 *
|
64%
|
fat: 45.84g |
| |
protein: 41.76g |
| |
carbs: 216.12g |
|
2147*
|
673
|
| Mon 24th: |
1871 *
|
81%
|
fat: 53.56g |
| |
protein: 91.80g |
| |
carbs: 256.64g |
|
1869*
|
2
|
| Sun 23rd: |
2200 *
|
96%
|
fat: 92.78g |
| |
protein: 107.10g |
| |
carbs: 241.75g |
|
2330*
|
130
|
| Sat 22nd: |
2186 *
|
95%
|
fat: 80.06g |
| |
protein: 90.13g |
| |
carbs: 240.36g |
|
2124*
|
62
|
