| September 2024 |
| Mon 16th: |
686 *
|
48%
|
fat: 23.23g |
| |
protein: 63.09g |
| |
carbs: 57.32g |
|
-
|
-
|
| Sun 15th: |
1436 *
|
101%
|
fat: 45.44g |
| |
protein: 122.39g |
| |
carbs: 132.53g |
|
1677*
|
 241
|
| Sat 14th: |
1417 *
|
99%
|
fat: 34.33g |
| |
protein: 124.31g |
| |
carbs: 150.13g |
|
1631*
|
214
|
| Fri 13th: |
1923 *
|
129%
|
fat: 65.19g |
| |
protein: 158.05g |
| |
carbs: 175.10g |
|
1562*
|
 361
|
| Thu 12th: |
1310 *
|
88%
|
fat: 49.77g |
| |
protein: 139.24g |
| |
carbs: 76.59g |
|
1531*
|
221
|
| Wed 11th: |
1426 *
|
96%
|
fat: 39.93g |
| |
protein: 92.46g |
| |
carbs: 181.03g |
|
1487*
|
61
|
| Tue 10th: |
1607 *
|
108%
|
fat: 49.15g |
| |
protein: 107.51g |
| |
carbs: 180.70g |
|
1393*
|
214
|
| Mon 9th: |
1516 *
|
108%
|
fat: 59.19g |
| |
protein: 102.98g |
| |
carbs: 148.54g |
|
1537*
|
21
|
| Sun 8th: |
1448 *
|
103%
|
fat: 48.12g |
| |
protein: 82.85g |
| |
carbs: 162.83g |
|
-
|
-
|
| Sat 7th: |
1383 *
|
99%
|
fat: 53.92g |
| |
protein: 106.10g |
| |
carbs: 126.16g |
|
1503*
|
120
|
| Fri 6th: |
1586 *
|
113%
|
fat: 71.23g |
| |
protein: 124.97g |
| |
carbs: 115.58g |
|
-
|
-
|
| Thu 5th: |
1313 *
|
94%
|
fat: 54.05g |
| |
protein: 70.95g |
| |
carbs: 126.75g |
|
-
|
-
|
| Wed 4th: |
1476 *
|
105%
|
fat: 38.17g |
| |
protein: 88.99g |
| |
carbs: 199.42g |
|
-
|
-
|
| Tue 3rd: |
1455 *
|
104%
|
fat: 38.22g |
| |
protein: 110.72g |
| |
carbs: 170.39g |
|
-
|
-
|
| Mon 2nd: |
1589 *
|
113%
|
fat: 41.70g |
| |
protein: 114.84g |
| |
carbs: 193.46g |
|
1487*
|
102
|
| Sun 1st: |
1465 *
|
93%
|
fat: 52.86g |
| |
protein: 95.74g |
| |
carbs: 152.80g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1753 *
|
112%
|
fat: 77.66g |
| |
protein: 97.10g |
| |
carbs: 177.22g |
|
1616*
|
137
|
| Fri 30th: |
1648 *
|
105%
|
fat: 61.53g |
| |
protein: 102.06g |
| |
carbs: 172.24g |
|
1447*
|
201
|
| Thu 29th: |
1380 *
|
88%
|
fat: 51.16g |
| |
protein: 123.53g |
| |
carbs: 105.86g |
|
-
|
-
|
| Wed 28th: |
1743 *
|
111%
|
fat: 69.35g |
| |
protein: 123.82g |
| |
carbs: 163.45g |
|
1793*
|
50
|
