| April 2024 |
| Tue 23rd: |
649 *
|
46%
|
fat: 19.18g |
| |
protein: 72.02g |
| |
carbs: 45.28g |
|
-
|
-
|
| Mon 22nd: |
982 *
|
70%
|
fat: 31.13g |
| |
protein: 88.15g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 21st: |
891 *
|
64%
|
fat: 27.74g |
| |
protein: 102.61g |
| |
carbs: 57.24g |
|
-
|
-
|
| Sat 20th: |
938 *
|
67%
|
fat: 34.61g |
| |
protein: 94.42g |
| |
carbs: 61.58g |
|
-
|
-
|
| Fri 19th: |
1035 *
|
74%
|
fat: 51.73g |
| |
protein: 73.48g |
| |
carbs: 70.21g |
|
-
|
-
|
| Thu 18th: |
957 *
|
68%
|
fat: 49.56g |
| |
protein: 57.95g |
| |
carbs: 76.37g |
|
-
|
-
|
| Wed 17th: |
1079 *
|
77%
|
fat: 45.88g |
| |
protein: 87.10g |
| |
carbs: 87.26g |
|
-
|
-
|
| Tue 16th: |
1043 *
|
74%
|
fat: 46.71g |
| |
protein: 86.75g |
| |
carbs: 72.84g |
|
-
|
-
|
| Mon 15th: |
1038 *
|
74%
|
fat: 37.52g |
| |
protein: 97.58g |
| |
carbs: 79.22g |
|
-
|
-
|
| Sun 14th: |
1000 *
|
71%
|
fat: 28.23g |
| |
protein: 104.12g |
| |
carbs: 89.79g |
|
-
|
-
|
| Sat 13th: |
1077 *
|
77%
|
fat: 50.77g |
| |
protein: 100.07g |
| |
carbs: 58.55g |
|
-
|
-
|
| Fri 12th: |
993 *
|
71%
|
fat: 36.43g |
| |
protein: 102.94g |
| |
carbs: 64.39g |
|
-
|
-
|
| Thu 11th: |
1038 *
|
74%
|
fat: 34.84g |
| |
protein: 97.02g |
| |
carbs: 82.86g |
|
-
|
-
|
| Wed 10th: |
992 *
|
71%
|
fat: 29.67g |
| |
protein: 90.19g |
| |
carbs: 87.18g |
|
-
|
-
|
| Tue 9th: |
950 *
|
68%
|
fat: 32.37g |
| |
protein: 108.11g |
| |
carbs: 54.68g |
|
-
|
-
|
| Mon 8th: |
925 *
|
66%
|
fat: 32.25g |
| |
protein: 89.76g |
| |
carbs: 66.93g |
|
-
|
-
|
| Sun 7th: |
877 *
|
63%
|
fat: 31.32g |
| |
protein: 95.85g |
| |
carbs: 51.03g |
|
-
|
-
|
| Sat 6th: |
900 *
|
64%
|
fat: 19.48g |
| |
protein: 96.34g |
| |
carbs: 80.87g |
|
-
|
-
|
| Fri 5th: |
945 *
|
68%
|
fat: 29.46g |
| |
protein: 110.23g |
| |
carbs: 69.46g |
|
-
|
-
|
| Thu 4th: |
788 *
|
56%
|
fat: 26.20g |
| |
protein: 87.48g |
| |
carbs: 49.20g |
|
-
|
-
|
