August 2024 |
Wed 28th: |
399 *
|
28%
|
fat: 18.64g |
| |
protein: 19.13g |
| |
carbs: 37.80g |
|
-
|
-
|
Tue 27th: |
339 *
|
24%
|
fat: 6.65g |
| |
protein: 17.95g |
| |
carbs: 50.29g |
|
-
|
-
|
Mon 19th: |
595 *
|
42%
|
fat: 20.71g |
| |
protein: 40.85g |
| |
carbs: 59.82g |
|
-
|
-
|
April 2024 |
Tue 23rd: |
649 *
|
46%
|
fat: 19.18g |
| |
protein: 72.02g |
| |
carbs: 45.28g |
|
-
|
-
|
Mon 22nd: |
982 *
|
70%
|
fat: 31.13g |
| |
protein: 88.15g |
| |
carbs: 88.00g |
|
-
|
-
|
Sun 21st: |
891 *
|
64%
|
fat: 27.74g |
| |
protein: 102.61g |
| |
carbs: 57.24g |
|
-
|
-
|
Sat 20th: |
938 *
|
67%
|
fat: 34.61g |
| |
protein: 94.42g |
| |
carbs: 61.58g |
|
-
|
-
|
Fri 19th: |
1035 *
|
74%
|
fat: 51.73g |
| |
protein: 73.48g |
| |
carbs: 70.21g |
|
-
|
-
|
Thu 18th: |
957 *
|
68%
|
fat: 49.56g |
| |
protein: 57.95g |
| |
carbs: 76.37g |
|
-
|
-
|
Wed 17th: |
1079 *
|
77%
|
fat: 45.88g |
| |
protein: 87.10g |
| |
carbs: 87.26g |
|
-
|
-
|
Tue 16th: |
1043 *
|
74%
|
fat: 46.71g |
| |
protein: 86.75g |
| |
carbs: 72.84g |
|
-
|
-
|
Mon 15th: |
1038 *
|
74%
|
fat: 37.52g |
| |
protein: 97.58g |
| |
carbs: 79.22g |
|
-
|
-
|
Sun 14th: |
1000 *
|
71%
|
fat: 28.23g |
| |
protein: 104.12g |
| |
carbs: 89.79g |
|
-
|
-
|
Sat 13th: |
1077 *
|
77%
|
fat: 50.77g |
| |
protein: 100.07g |
| |
carbs: 58.55g |
|
-
|
-
|
Fri 12th: |
993 *
|
71%
|
fat: 36.43g |
| |
protein: 102.94g |
| |
carbs: 64.39g |
|
-
|
-
|
Thu 11th: |
1038 *
|
74%
|
fat: 34.84g |
| |
protein: 97.02g |
| |
carbs: 82.86g |
|
-
|
-
|
Wed 10th: |
992 *
|
71%
|
fat: 29.67g |
| |
protein: 90.19g |
| |
carbs: 87.18g |
|
-
|
-
|
Tue 9th: |
950 *
|
68%
|
fat: 32.37g |
| |
protein: 108.11g |
| |
carbs: 54.68g |
|
-
|
-
|
Mon 8th: |
925 *
|
66%
|
fat: 32.25g |
| |
protein: 89.76g |
| |
carbs: 66.93g |
|
-
|
-
|
Sun 7th: |
877 *
|
63%
|
fat: 31.32g |
| |
protein: 95.85g |
| |
carbs: 51.03g |
|
-
|
-
|