| July 2024 |
| Tue 9th: |
1759 *
|
126%
|
fat: 81.82g |
| |
protein: 42.73g |
| |
carbs: 175.67g |
|
-
|
-
|
| Mon 8th: |
2523 *
|
180%
|
fat: 53.05g |
| |
protein: 57.97g |
| |
carbs: 205.42g |
|
-
|
-
|
| Sun 7th: |
1231 *
|
88%
|
fat: 31.33g |
| |
protein: 20.72g |
| |
carbs: 127.92g |
|
-
|
-
|
| Sat 6th: |
1748 *
|
125%
|
fat: 73.15g |
| |
protein: 79.05g |
| |
carbs: 193.36g |
|
-
|
-
|
| Fri 5th: |
1453 *
|
104%
|
fat: 65.82g |
| |
protein: 85.69g |
| |
carbs: 125.07g |
|
3345*
|
 1892
|
| Thu 4th: |
1800 *
|
129%
|
fat: 92.67g |
| |
protein: 42.76g |
| |
carbs: 201.25g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
450 *
|
32%
|
fat: 20.88g |
| |
protein: 26.58g |
| |
carbs: 38.73g |
|
-
|
-
|
| Fri 28th: |
269 *
|
19%
|
fat: 11.04g |
| |
protein: 11.33g |
| |
carbs: 30.79g |
|
-
|
-
|
| Tue 25th: |
2596 *
|
185%
|
fat: 40.15g |
| |
protein: 69.96g |
| |
carbs: 211.51g |
|
-
|
-
|
| Sun 23rd: |
470 *
|
34%
|
fat: 18.77g |
| |
protein: 19.82g |
| |
carbs: 55.45g |
|
-
|
-
|
| Sat 22nd: |
974 *
|
70%
|
fat: 52.45g |
| |
protein: 35.87g |
| |
carbs: 93.31g |
|
-
|
-
|
| Fri 21st: |
1116 *
|
80%
|
fat: 37.08g |
| |
protein: 38.76g |
| |
carbs: 159.26g |
|
-
|
-
|
| Thu 20th: |
1101 *
|
79%
|
fat: 48.75g |
| |
protein: 51.66g |
| |
carbs: 114.03g |
|
-
|
-
|
| Wed 19th: |
1359 *
|
97%
|
fat: 65.39g |
| |
protein: 50.93g |
| |
carbs: 146.72g |
|
3319*
|
1960
|
| Tue 18th: |
1325 *
|
95%
|
fat: 54.62g |
| |
protein: 50.49g |
| |
carbs: 171.95g |
|
3462*
|
2137
|
| Mon 17th: |
1413 *
|
101%
|
fat: 62.98g |
| |
protein: 44.12g |
| |
carbs: 175.25g |
|
-
|
-
|
| Wed 5th: |
932 *
|
67%
|
fat: 37.89g |
| |
protein: 33.20g |
| |
carbs: 115.42g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
1514 *
|
108%
|
fat: 80.00g |
| |
protein: 46.65g |
| |
carbs: 149.08g |
|
-
|
-
|
