| August 2024 |
| Sat 10th: |
465 *
|
31%
|
fat: 21.73g |
| |
protein: 12.28g |
| |
carbs: 55.71g |
|
-
|
-
|
| Fri 9th: |
1024 *
|
68%
|
fat: 41.54g |
| |
protein: 40.83g |
| |
carbs: 119.09g |
|
-
|
-
|
| Thu 8th: |
1322 *
|
88%
|
fat: 66.52g |
| |
protein: 50.73g |
| |
carbs: 130.28g |
|
-
|
-
|
| Wed 7th: |
1602 *
|
107%
|
fat: 71.10g |
| |
protein: 50.56g |
| |
carbs: 164.42g |
|
-
|
-
|
| Tue 6th: |
1128 *
|
75%
|
fat: 38.10g |
| |
protein: 55.84g |
| |
carbs: 139.66g |
|
-
|
-
|
| Mon 5th: |
1269 *
|
85%
|
fat: 58.29g |
| |
protein: 62.53g |
| |
carbs: 117.35g |
|
-
|
-
|
| Sun 4th: |
1329 *
|
89%
|
fat: 68.70g |
| |
protein: 28.04g |
| |
carbs: 142.72g |
|
-
|
-
|
| Sat 3rd: |
2063 *
|
138%
|
fat: 109.02g |
| |
protein: 70.07g |
| |
carbs: 195.51g |
|
-
|
-
|
| Fri 2nd: |
1489 *
|
99%
|
fat: 51.78g |
| |
protein: 51.21g |
| |
carbs: 204.40g |
|
-
|
-
|
| Thu 1st: |
1247 *
|
83%
|
fat: 49.15g |
| |
protein: 65.94g |
| |
carbs: 136.76g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1294 *
|
86%
|
fat: 53.19g |
| |
protein: 70.51g |
| |
carbs: 132.37g |
|
-
|
-
|
| Tue 30th: |
1867 *
|
124%
|
fat: 78.98g |
| |
protein: 76.12g |
| |
carbs: 183.65g |
|
-
|
-
|
| Mon 29th: |
1232 *
|
82%
|
fat: 47.21g |
| |
protein: 45.44g |
| |
carbs: 150.75g |
|
-
|
-
|
| Sun 28th: |
1534 *
|
102%
|
fat: 53.43g |
| |
protein: 57.27g |
| |
carbs: 202.93g |
|
-
|
-
|
| Sat 27th: |
1671 *
|
111%
|
fat: 61.18g |
| |
protein: 47.26g |
| |
carbs: 231.18g |
|
-
|
-
|
| Fri 26th: |
1554 *
|
104%
|
fat: 83.11g |
| |
protein: 45.63g |
| |
carbs: 159.61g |
|
-
|
-
|
| Thu 25th: |
1255 *
|
84%
|
fat: 57.45g |
| |
protein: 40.22g |
| |
carbs: 146.75g |
|
-
|
-
|
| Wed 24th: |
1329 *
|
89%
|
fat: 55.63g |
| |
protein: 54.60g |
| |
carbs: 157.40g |
|
-
|
-
|
| Tue 23rd: |
1284 *
|
86%
|
fat: 63.84g |
| |
protein: 61.95g |
| |
carbs: 120.77g |
|
-
|
-
|
| Mon 22nd: |
1091 *
|
73%
|
fat: 61.90g |
| |
protein: 44.65g |
| |
carbs: 91.56g |
|
-
|
-
|
