| August 2024 |
| Mon 5th: |
1857 *
|
85%
|
fat: 75.58g |
| |
protein: 98.72g |
| |
carbs: 191.75g |
|
-
|
-
|
| Sun 4th: |
2038 *
|
93%
|
fat: 111.27g |
| |
protein: 103.17g |
| |
carbs: 162.50g |
|
-
|
-
|
| Sat 3rd: |
3387 *
|
154%
|
fat: 148.59g |
| |
protein: 132.10g |
| |
carbs: 377.18g |
|
-
|
-
|
| Fri 2nd: |
1801 *
|
82%
|
fat: 87.99g |
| |
protein: 77.69g |
| |
carbs: 173.94g |
|
-
|
-
|
| Thu 1st: |
1943 *
|
89%
|
fat: 111.08g |
| |
protein: 111.59g |
| |
carbs: 124.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1917 *
|
87%
|
fat: 81.92g |
| |
protein: 95.07g |
| |
carbs: 192.60g |
|
-
|
-
|
| Tue 30th: |
1336 *
|
61%
|
fat: 33.98g |
| |
protein: 45.16g |
| |
carbs: 215.24g |
|
-
|
-
|
| Mon 29th: |
1850 *
|
84%
|
fat: 66.17g |
| |
protein: 79.58g |
| |
carbs: 239.37g |
|
-
|
-
|
| Sun 28th: |
1825 *
|
83%
|
fat: 62.34g |
| |
protein: 136.74g |
| |
carbs: 189.72g |
|
-
|
-
|
| Sat 27th: |
2053 *
|
94%
|
fat: 87.45g |
| |
protein: 109.01g |
| |
carbs: 208.92g |
|
-
|
-
|
| Fri 26th: |
2809 *
|
128%
|
fat: 107.18g |
| |
protein: 163.35g |
| |
carbs: 290.08g |
|
-
|
-
|
| Thu 25th: |
2187 *
|
100%
|
fat: 93.26g |
| |
protein: 93.22g |
| |
carbs: 233.69g |
|
-
|
-
|
| Wed 24th: |
2462 *
|
112%
|
fat: 86.00g |
| |
protein: 109.35g |
| |
carbs: 310.56g |
|
-
|
-
|
| Tue 23rd: |
1718 *
|
78%
|
fat: 61.57g |
| |
protein: 96.94g |
| |
carbs: 191.65g |
|
-
|
-
|
| Mon 22nd: |
2070 *
|
94%
|
fat: 100.53g |
| |
protein: 108.07g |
| |
carbs: 183.53g |
|
-
|
-
|
| Sun 21st: |
2195 *
|
100%
|
fat: 81.40g |
| |
protein: 78.66g |
| |
carbs: 283.27g |
|
-
|
-
|
| Sat 20th: |
2125 *
|
97%
|
fat: 77.93g |
| |
protein: 143.91g |
| |
carbs: 207.33g |
|
-
|
-
|
| Fri 19th: |
2017 *
|
92%
|
fat: 74.24g |
| |
protein: 126.20g |
| |
carbs: 215.27g |
|
-
|
-
|
| Thu 18th: |
2063 *
|
94%
|
fat: 68.63g |
| |
protein: 97.58g |
| |
carbs: 269.80g |
|
-
|
-
|
| Wed 17th: |
1903 *
|
87%
|
fat: 77.57g |
| |
protein: 137.07g |
| |
carbs: 158.53g |
|
-
|
-
|
