| July 2024 |
| Fri 19th: |
917
|
42%
|
fat: 17.77g |
| |
protein: 107.52g |
| |
carbs: 88.08g |
|
2832*
|
 1915
|
| Thu 18th: |
2255
|
102%
|
fat: 85.93g |
| |
protein: 159.20g |
| |
carbs: 215.05g |
|
2881*
|
626
|
| Wed 17th: |
2190
|
100%
|
fat: 80.54g |
| |
protein: 166.92g |
| |
carbs: 205.07g |
|
1314*
|
 876
|
| Tue 16th: |
1977
|
90%
|
fat: 91.74g |
| |
protein: 105.47g |
| |
carbs: 186.82g |
|
3215*
|
1238
|
| Mon 15th: |
1476
|
67%
|
fat: 62.69g |
| |
protein: 146.69g |
| |
carbs: 70.96g |
|
3415*
|
1939
|
| Sun 14th: |
1799
|
82%
|
fat: 56.81g |
| |
protein: 138.38g |
| |
carbs: 182.92g |
|
375*
|
1424
|
| Sat 13th: |
497 *
|
23%
|
fat: 27.67g |
| |
protein: 26.33g |
| |
carbs: 35.47g |
|
3051*
|
2554
|
| Fri 12th: |
-
|
-
|
|
2186*
|
-
|
| Thu 11th: |
845
|
38%
|
fat: 41.68g |
| |
protein: 31.01g |
| |
carbs: 83.78g |
|
2854*
|
2009
|
| Wed 10th: |
1098 *
|
50%
|
fat: 68.63g |
| |
protein: 49.39g |
| |
carbs: 67.09g |
|
3177*
|
2079
|
| Tue 9th: |
1932 *
|
88%
|
fat: 130.30g |
| |
protein: 116.06g |
| |
carbs: 68.05g |
|
1125*
|
807
|
| Mon 8th: |
2012 *
|
91%
|
fat: 89.10g |
| |
protein: 182.13g |
| |
carbs: 115.67g |
|
1206*
|
806
|
| Sun 7th: |
619
|
28%
|
fat: 27.74g |
| |
protein: 38.33g |
| |
carbs: 52.96g |
|
1250*
|
631
|
| Sat 6th: |
-
|
-
|
|
82*
|
-
|
| Fri 5th: |
-
|
-
|
|
3307*
|
-
|
| Thu 4th: |
2050
|
93%
|
fat: 99.21g |
| |
protein: 65.59g |
| |
carbs: 219.31g |
|
2813*
|
763
|
| Wed 3rd: |
1944
|
88%
|
fat: 97.70g |
| |
protein: 181.90g |
| |
carbs: 80.31g |
|
2839*
|
895
|
| Tue 2nd: |
1990 *
|
90%
|
fat: 114.36g |
| |
protein: 117.54g |
| |
carbs: 123.93g |
|
2625*
|
635
|
| Mon 1st: |
1864
|
85%
|
fat: 96.41g |
| |
protein: 142.46g |
| |
carbs: 108.51g |
|
1020*
|
844
|
| June 2024 |
| Sun 30th: |
1898
|
86%
|
fat: 84.24g |
| |
protein: 220.30g |
| |
carbs: 60.28g |
|
2838*
|
940
|
