| September 2024 |
| Fri 13th: |
274 *
|
14%
|
fat: 10.99g |
| |
protein: 19.61g |
| |
carbs: 22.17g |
|
-
|
-
|
| Thu 12th: |
2525 *
|
126%
|
fat: 49.02g |
| |
protein: 138.68g |
| |
carbs: 250.76g |
|
2506*
|
 19
|
| Wed 11th: |
1662 *
|
83%
|
fat: 49.21g |
| |
protein: 135.35g |
| |
carbs: 169.18g |
|
2532*
|
 870
|
| Tue 10th: |
1586 *
|
79%
|
fat: 46.40g |
| |
protein: 132.02g |
| |
carbs: 164.53g |
|
2864*
|
1278
|
| Mon 9th: |
1359 *
|
68%
|
fat: 39.34g |
| |
protein: 100.00g |
| |
carbs: 152.24g |
|
-
|
-
|
| Sun 8th: |
2235 *
|
112%
|
fat: 32.12g |
| |
protein: 81.41g |
| |
carbs: 199.13g |
|
2088*
|
147
|
| Sat 7th: |
425 *
|
21%
|
fat: 15.53g |
| |
protein: 26.84g |
| |
carbs: 43.97g |
|
2204*
|
1779
|
| Fri 6th: |
1467 *
|
73%
|
fat: 33.79g |
| |
protein: 95.74g |
| |
carbs: 197.95g |
|
-
|
-
|
| Thu 5th: |
1666 *
|
83%
|
fat: 36.75g |
| |
protein: 68.96g |
| |
carbs: 99.88g |
|
2532*
|
866
|
| Wed 4th: |
1441 *
|
72%
|
fat: 36.01g |
| |
protein: 129.07g |
| |
carbs: 149.75g |
|
2492*
|
1051
|
| Tue 3rd: |
1414 *
|
71%
|
fat: 46.02g |
| |
protein: 122.07g |
| |
carbs: 125.33g |
|
2945*
|
1531
|
| Mon 2nd: |
1192 *
|
60%
|
fat: 27.50g |
| |
protein: 104.85g |
| |
carbs: 128.70g |
|
2506*
|
1314
|
| Sun 1st: |
1213 *
|
61%
|
fat: 38.30g |
| |
protein: 83.63g |
| |
carbs: 133.04g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2272 *
|
114%
|
fat: 25.06g |
| |
protein: 83.46g |
| |
carbs: 227.39g |
|
2821*
|
549
|
| Fri 30th: |
1013 *
|
51%
|
fat: 44.96g |
| |
protein: 73.67g |
| |
carbs: 79.02g |
|
2492*
|
1479
|
| Thu 29th: |
1673 *
|
84%
|
fat: 40.59g |
| |
protein: 128.97g |
| |
carbs: 200.79g |
|
2541*
|
868
|
| Wed 28th: |
1568 *
|
78%
|
fat: 36.61g |
| |
protein: 118.07g |
| |
carbs: 198.54g |
|
2518*
|
950
|
| Tue 27th: |
1461 *
|
73%
|
fat: 44.23g |
| |
protein: 112.46g |
| |
carbs: 156.42g |
|
2548*
|
1087
|
| Mon 26th: |
1360 *
|
68%
|
fat: 34.05g |
| |
protein: 104.50g |
| |
carbs: 165.05g |
|
2508*
|
1148
|
| Sun 25th: |
2861 *
|
143%
|
fat: 41.85g |
| |
protein: 131.39g |
| |
carbs: 243.76g |
|
2107*
|
754
|
