| July 2024 |
| Sun 14th: |
261 *
|
13%
|
fat: 11.73g |
| |
protein: 19.74g |
| |
carbs: 17.37g |
|
-
|
-
|
| Sat 13th: |
2407 *
|
120%
|
fat: 60.87g |
| |
protein: 96.54g |
| |
carbs: 234.54g |
|
-
|
-
|
| Fri 12th: |
1104 *
|
55%
|
fat: 31.92g |
| |
protein: 107.56g |
| |
carbs: 92.56g |
|
2396*
|
 1292
|
| Thu 11th: |
1698 *
|
85%
|
fat: 51.08g |
| |
protein: 125.56g |
| |
carbs: 185.71g |
|
2492*
|
794
|
| Wed 10th: |
1458 *
|
73%
|
fat: 46.56g |
| |
protein: 124.97g |
| |
carbs: 134.55g |
|
2492*
|
1034
|
| Tue 9th: |
1821 *
|
91%
|
fat: 46.17g |
| |
protein: 114.08g |
| |
carbs: 98.66g |
|
2492*
|
671
|
| Mon 8th: |
1450 *
|
72%
|
fat: 59.00g |
| |
protein: 114.69g |
| |
carbs: 117.84g |
|
2492*
|
1042
|
| Sun 7th: |
2568 *
|
128%
|
fat: 49.30g |
| |
protein: 88.28g |
| |
carbs: 247.62g |
|
-
|
-
|
| Sat 6th: |
1051 *
|
53%
|
fat: 30.33g |
| |
protein: 109.63g |
| |
carbs: 82.32g |
|
2492*
|
1441
|
| Fri 5th: |
2306 *
|
115%
|
fat: 43.69g |
| |
protein: 141.09g |
| |
carbs: 228.02g |
|
2708*
|
402
|
| Thu 4th: |
2146 *
|
107%
|
fat: 41.18g |
| |
protein: 132.59g |
| |
carbs: 171.21g |
|
2492*
|
346
|
| Wed 3rd: |
1584 *
|
79%
|
fat: 53.98g |
| |
protein: 82.47g |
| |
carbs: 191.83g |
|
2492*
|
908
|
| Tue 2nd: |
2057 *
|
103%
|
fat: 53.50g |
| |
protein: 125.84g |
| |
carbs: 133.71g |
|
2670*
|
613
|
| Mon 1st: |
1429 *
|
71%
|
fat: 28.11g |
| |
protein: 126.73g |
| |
carbs: 81.29g |
|
2685*
|
1256
|
| June 2024 |
| Sun 30th: |
2459 *
|
123%
|
fat: 66.34g |
| |
protein: 118.09g |
| |
carbs: 249.01g |
|
-
|
-
|
| Sat 29th: |
1747 *
|
87%
|
fat: 17.53g |
| |
protein: 58.36g |
| |
carbs: 205.22g |
|
-
|
-
|
| Fri 28th: |
2478 *
|
124%
|
fat: 65.84g |
| |
protein: 157.33g |
| |
carbs: 178.81g |
|
2897*
|
419
|
| Thu 27th: |
2150 *
|
108%
|
fat: 38.40g |
| |
protein: 128.06g |
| |
carbs: 187.80g |
|
2492*
|
342
|
| Wed 26th: |
1974 *
|
99%
|
fat: 54.44g |
| |
protein: 203.06g |
| |
carbs: 142.53g |
|
2492*
|
518
|
| Tue 25th: |
1794 *
|
90%
|
fat: 42.19g |
| |
protein: 105.11g |
| |
carbs: 139.32g |
|
2492*
|
698
|
