| September 2015 |
| Mon 14th: |
205 *
|
17%
|
fat: 10.56g |
| |
protein: 9.47g |
| |
carbs: 19.77g |
|
-
|
-
|
| Sun 13th: |
82 *
|
7%
|
fat: 3.74g |
| |
protein: 1.12g |
| |
carbs: 12.07g |
|
-
|
-
|
| August 2015 |
| Mon 3rd: |
796 *
|
66%
|
fat: 27.02g |
| |
protein: 23.62g |
| |
carbs: 115.89g |
|
2717*
|
 1921
|
| January 2015 |
| Tue 20th: |
567 *
|
47%
|
fat: 14.03g |
| |
protein: 48.55g |
| |
carbs: 59.17g |
|
-
|
-
|
| Mon 19th: |
1049
|
87%
|
fat: 37.38g |
| |
protein: 73.48g |
| |
carbs: 106.64g |
|
-
|
-
|
| Sun 18th: |
738 *
|
62%
|
fat: 22.41g |
| |
protein: 47.98g |
| |
carbs: 87.98g |
|
3656*
|
2918
|
| Sat 17th: |
888 *
|
74%
|
fat: 32.42g |
| |
protein: 55.57g |
| |
carbs: 100.74g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
463
|
39%
|
fat: 14.56g |
| |
protein: 33.14g |
| |
carbs: 48.99g |
|
3253
|
2790
|
| June 2014 |
| Tue 24th: |
432
|
36%
|
fat: 17.19g |
| |
protein: 34.35g |
| |
carbs: 33.20g |
|
3090*
|
2658
|
| May 2014 |
| Thu 1st: |
-
|
-
|
|
3426*
|
-
|
| April 2014 |
| Thu 3rd: |
21 *
|
2%
|
fat: 1.15g |
| |
protein: 0.71g |
| |
carbs: 1.89g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
623 *
|
52%
|
fat: 12.56g |
| |
protein: 37.26g |
| |
carbs: 90.31g |
|
-
|
-
|
| Mon 18th: |
154
|
13%
|
fat: 0.00g |
| |
protein: 9.42g |
| |
carbs: 28.28g |
|
3393*
|
3239
|
| Sun 17th: |
729
|
61%
|
fat: 15.88g |
| |
protein: 53.40g |
| |
carbs: 91.89g |
|
3386
|
2657
|
| Sat 16th: |
60
|
5%
|
fat: 0.00g |
| |
protein: 4.30g |
| |
carbs: 11.00g |
|
3444
|
3384
|
| Fri 15th: |
629
|
52%
|
fat: 16.52g |
| |
protein: 48.38g |
| |
carbs: 72.78g |
|
3437
|
2808
|
| Thu 14th: |
853
|
71%
|
fat: 23.59g |
| |
protein: 56.13g |
| |
carbs: 108.64g |
|
3408
|
2555
|
| Mon 11th: |
292
|
24%
|
fat: 5.63g |
| |
protein: 8.85g |
| |
carbs: 51.09g |
|
3447*
|
3155
|
| Thu 7th: |
367
|
31%
|
fat: 4.10g |
| |
protein: 8.31g |
| |
carbs: 78.73g |
|
-
|
-
|
| Mon 4th: |
210
|
18%
|
fat: 0.96g |
| |
protein: 8.35g |
| |
carbs: 42.27g |
|
3508
|
3298
|
