| August 2024 |
| Wed 14th: |
1991 *
|
80%
|
fat: 68.23g |
| |
protein: 100.26g |
| |
carbs: 251.15g |
|
-
|
-
|
| Tue 13th: |
1962 *
|
78%
|
fat: 82.56g |
| |
protein: 87.32g |
| |
carbs: 218.57g |
|
-
|
-
|
| Mon 12th: |
3870 *
|
155%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 999.80g |
|
-
|
-
|
| Sun 11th: |
1497 *
|
60%
|
fat: 104.65g |
| |
protein: 73.04g |
| |
carbs: 73.54g |
|
-
|
-
|
| Sat 10th: |
1794 *
|
72%
|
fat: 73.00g |
| |
protein: 129.36g |
| |
carbs: 150.05g |
|
-
|
-
|
| Fri 9th: |
2023 *
|
81%
|
fat: 121.53g |
| |
protein: 183.75g |
| |
carbs: 38.88g |
|
-
|
-
|
| Thu 8th: |
1934 *
|
77%
|
fat: 69.31g |
| |
protein: 175.54g |
| |
carbs: 147.09g |
|
-
|
-
|
| Wed 7th: |
2085 *
|
83%
|
fat: 113.25g |
| |
protein: 143.66g |
| |
carbs: 114.34g |
|
-
|
-
|
| Tue 6th: |
1669 *
|
67%
|
fat: 86.45g |
| |
protein: 113.90g |
| |
carbs: 105.44g |
|
-
|
-
|
| Mon 5th: |
1447 *
|
58%
|
fat: 70.27g |
| |
protein: 125.86g |
| |
carbs: 75.57g |
|
-
|
-
|
| Sun 4th: |
1653 *
|
66%
|
fat: 75.25g |
| |
protein: 144.46g |
| |
carbs: 94.53g |
|
-
|
-
|
| Sat 3rd: |
2420 *
|
97%
|
fat: 167.52g |
| |
protein: 53.52g |
| |
carbs: 117.24g |
|
-
|
-
|
| Fri 2nd: |
1739 *
|
70%
|
fat: 104.10g |
| |
protein: 145.97g |
| |
carbs: 65.51g |
|
-
|
-
|
| Thu 1st: |
1927 *
|
77%
|
fat: 90.46g |
| |
protein: 144.48g |
| |
carbs: 133.95g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1435 *
|
57%
|
fat: 75.82g |
| |
protein: 125.79g |
| |
carbs: 48.85g |
|
-
|
-
|
| Tue 30th: |
1984 *
|
79%
|
fat: 61.87g |
| |
protein: 215.23g |
| |
carbs: 135.26g |
|
-
|
-
|
| Mon 29th: |
2119 *
|
85%
|
fat: 70.40g |
| |
protein: 130.05g |
| |
carbs: 245.49g |
|
-
|
-
|
| Sun 28th: |
1549 *
|
62%
|
fat: 66.51g |
| |
protein: 66.39g |
| |
carbs: 198.37g |
|
-
|
-
|
| Sat 27th: |
1647 *
|
66%
|
fat: 110.86g |
| |
protein: 92.43g |
| |
carbs: 75.23g |
|
-
|
-
|
| Fri 26th: |
1876 *
|
75%
|
fat: 102.84g |
| |
protein: 122.85g |
| |
carbs: 118.61g |
|
-
|
-
|
