| July 2024 |
| Thu 11th: |
1470 *
|
92%
|
fat: 41.52g |
| |
protein: 58.61g |
| |
carbs: 209.01g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1572 *
|
98%
|
fat: 31.06g |
| |
protein: 84.09g |
| |
carbs: 236.21g |
|
-
|
-
|
| Sat 22nd: |
2323 *
|
145%
|
fat: 67.80g |
| |
protein: 96.36g |
| |
carbs: 349.99g |
|
-
|
-
|
| Fri 21st: |
1577 *
|
99%
|
fat: 36.61g |
| |
protein: 57.90g |
| |
carbs: 269.09g |
|
-
|
-
|
| Tue 18th: |
1507 *
|
94%
|
fat: 44.23g |
| |
protein: 45.59g |
| |
carbs: 242.95g |
|
-
|
-
|
| Mon 17th: |
1562 *
|
98%
|
fat: 43.44g |
| |
protein: 54.05g |
| |
carbs: 251.85g |
|
-
|
-
|
| Thu 13th: |
576 *
|
36%
|
fat: 16.89g |
| |
protein: 14.96g |
| |
carbs: 89.86g |
|
-
|
-
|
| Tue 11th: |
1631 *
|
102%
|
fat: 52.65g |
| |
protein: 62.67g |
| |
carbs: 234.14g |
|
-
|
-
|
| Thu 6th: |
1510 *
|
94%
|
fat: 44.87g |
| |
protein: 54.66g |
| |
carbs: 224.07g |
|
-
|
-
|
| Tue 4th: |
554 *
|
35%
|
fat: 2.75g |
| |
protein: 19.34g |
| |
carbs: 110.48g |
|
-
|
-
|
| Sat 1st: |
1466 *
|
92%
|
fat: 40.07g |
| |
protein: 36.02g |
| |
carbs: 236.11g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1521 *
|
95%
|
fat: 38.18g |
| |
protein: 61.61g |
| |
carbs: 227.68g |
|
-
|
-
|
| Wed 29th: |
1497 *
|
94%
|
fat: 37.47g |
| |
protein: 54.13g |
| |
carbs: 236.90g |
|
-
|
-
|
| Tue 28th: |
1355 *
|
85%
|
fat: 41.08g |
| |
protein: 50.21g |
| |
carbs: 202.94g |
|
-
|
-
|
| Mon 27th: |
1691 *
|
106%
|
fat: 48.54g |
| |
protein: 57.47g |
| |
carbs: 252.34g |
|
-
|
-
|
