| August 2024 |
| Fri 2nd: |
561 *
|
40%
|
fat: 31.67g |
| |
protein: 33.74g |
| |
carbs: 36.43g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
445 *
|
32%
|
fat: 9.17g |
| |
protein: 27.40g |
| |
carbs: 66.20g |
|
-
|
-
|
| Tue 30th: |
361 *
|
26%
|
fat: 22.98g |
| |
protein: 21.04g |
| |
carbs: 20.65g |
|
-
|
-
|
| Mon 29th: |
649 *
|
46%
|
fat: 21.16g |
| |
protein: 32.76g |
| |
carbs: 84.03g |
|
-
|
-
|
| Sat 27th: |
776 *
|
55%
|
fat: 32.30g |
| |
protein: 16.81g |
| |
carbs: 110.64g |
|
-
|
-
|
| Mon 22nd: |
784 *
|
56%
|
fat: 23.70g |
| |
protein: 29.36g |
| |
carbs: 117.35g |
|
-
|
-
|
| Sat 20th: |
710 *
|
51%
|
fat: 35.92g |
| |
protein: 24.60g |
| |
carbs: 75.69g |
|
-
|
-
|
| Fri 19th: |
912 *
|
65%
|
fat: 48.04g |
| |
protein: 36.85g |
| |
carbs: 86.72g |
|
-
|
-
|
| Thu 18th: |
970 *
|
69%
|
fat: 24.90g |
| |
protein: 24.09g |
| |
carbs: 162.12g |
|
-
|
-
|
| Wed 17th: |
1172 *
|
84%
|
fat: 40.59g |
| |
protein: 56.47g |
| |
carbs: 145.41g |
|
-
|
-
|
| Tue 16th: |
974 *
|
70%
|
fat: 38.33g |
| |
protein: 52.82g |
| |
carbs: 110.37g |
|
-
|
-
|
| Sat 13th: |
386 *
|
28%
|
fat: 29.72g |
| |
protein: 16.33g |
| |
carbs: 16.84g |
|
-
|
-
|
| Mon 8th: |
985 *
|
70%
|
fat: 60.17g |
| |
protein: 48.92g |
| |
carbs: 67.26g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1373 *
|
98%
|
fat: 70.57g |
| |
protein: 51.57g |
| |
carbs: 131.41g |
|
-
|
-
|
| Thu 20th: |
1501 *
|
107%
|
fat: 77.33g |
| |
protein: 47.16g |
| |
carbs: 159.62g |
|
-
|
-
|
| Tue 11th: |
591 *
|
42%
|
fat: 20.17g |
| |
protein: 15.09g |
| |
carbs: 87.31g |
|
-
|
-
|
| Sat 1st: |
744 *
|
53%
|
fat: 19.46g |
| |
protein: 36.92g |
| |
carbs: 107.49g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
854 *
|
61%
|
fat: 45.79g |
| |
protein: 23.78g |
| |
carbs: 89.20g |
|
-
|
-
|
