| August 2024 |
| Sat 3rd: |
985 *
|
66%
|
fat: 33.76g |
| |
protein: 41.27g |
| |
carbs: 131.70g |
|
-
|
-
|
| Fri 2nd: |
1390 *
|
93%
|
fat: 55.32g |
| |
protein: 83.64g |
| |
carbs: 141.63g |
|
-
|
-
|
| Thu 1st: |
1363 *
|
91%
|
fat: 39.64g |
| |
protein: 72.90g |
| |
carbs: 180.44g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
358 *
|
24%
|
fat: 12.24g |
| |
protein: 32.26g |
| |
carbs: 27.26g |
|
-
|
-
|
| Fri 5th: |
950 *
|
63%
|
fat: 41.98g |
| |
protein: 46.36g |
| |
carbs: 92.78g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
523 *
|
35%
|
fat: 15.20g |
| |
protein: 49.81g |
| |
carbs: 50.06g |
|
-
|
-
|
| Sat 15th: |
1250 *
|
83%
|
fat: 50.55g |
| |
protein: 99.06g |
| |
carbs: 102.50g |
|
2053*
|
 803
|
| April 2024 |
| Thu 25th: |
1081 *
|
72%
|
fat: 49.53g |
| |
protein: 63.85g |
| |
carbs: 94.39g |
|
-
|
-
|
| Wed 24th: |
1182 *
|
79%
|
fat: 55.02g |
| |
protein: 84.12g |
| |
carbs: 89.72g |
|
-
|
-
|
| Tue 23rd: |
1075 *
|
72%
|
fat: 34.20g |
| |
protein: 72.51g |
| |
carbs: 120.41g |
|
-
|
-
|
| Tue 16th: |
550 *
|
42%
|
fat: 19.83g |
| |
protein: 39.79g |
| |
carbs: 51.35g |
|
-
|
-
|
| Fri 12th: |
1113 *
|
85%
|
fat: 34.37g |
| |
protein: 69.70g |
| |
carbs: 136.11g |
|
2194*
|
1081
|
| Wed 10th: |
1551 *
|
118%
|
fat: 55.37g |
| |
protein: 74.90g |
| |
carbs: 189.45g |
|
2194*
|
643
|
| Mon 8th: |
652 *
|
50%
|
fat: 26.03g |
| |
protein: 28.48g |
| |
carbs: 90.83g |
|
-
|
-
|
| Sat 6th: |
1044 *
|
79%
|
fat: 45.24g |
| |
protein: 55.95g |
| |
carbs: 112.45g |
|
-
|
-
|
| Wed 3rd: |
126 *
|
10%
|
fat: 9.81g |
| |
protein: 3.90g |
| |
carbs: 6.69g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
101 *
|
8%
|
fat: 1.10g |
| |
protein: 3.68g |
| |
carbs: 20.09g |
|
-
|
-
|
| Wed 20th: |
192 *
|
15%
|
fat: 6.44g |
| |
protein: 10.19g |
| |
carbs: 24.13g |
|
-
|
-
|
| Tue 19th: |
440 *
|
33%
|
fat: 15.82g |
| |
protein: 27.81g |
| |
carbs: 49.31g |
|
-
|
-
|
| Sun 17th: |
1302 *
|
99%
|
fat: 25.37g |
| |
protein: 55.42g |
| |
carbs: 218.84g |
|
-
|
-
|
