| August 2024 |
| Mon 12th: |
1875 *
|
113%
|
fat: 91.55g |
| |
protein: 82.86g |
| |
carbs: 184.03g |
|
-
|
-
|
| Sun 11th: |
1339 *
|
81%
|
fat: 65.05g |
| |
protein: 82.76g |
| |
carbs: 117.33g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1525 *
|
92%
|
fat: 87.36g |
| |
protein: 80.85g |
| |
carbs: 99.44g |
|
-
|
-
|
| Tue 23rd: |
1070 *
|
64%
|
fat: 48.32g |
| |
protein: 59.68g |
| |
carbs: 100.57g |
|
-
|
-
|
| Mon 22nd: |
1850 *
|
111%
|
fat: 100.04g |
| |
protein: 77.87g |
| |
carbs: 154.08g |
|
-
|
-
|
| Sun 21st: |
957 *
|
58%
|
fat: 64.31g |
| |
protein: 48.65g |
| |
carbs: 42.97g |
|
-
|
-
|
| Sat 20th: |
1517 *
|
91%
|
fat: 77.96g |
| |
protein: 57.33g |
| |
carbs: 98.17g |
|
-
|
-
|
| Fri 19th: |
1785 *
|
108%
|
fat: 66.27g |
| |
protein: 97.58g |
| |
carbs: 79.20g |
|
-
|
-
|
| Thu 18th: |
1589 *
|
96%
|
fat: 84.67g |
| |
protein: 76.96g |
| |
carbs: 134.64g |
|
-
|
-
|
| Wed 17th: |
1713 *
|
103%
|
fat: 78.33g |
| |
protein: 87.34g |
| |
carbs: 160.05g |
|
-
|
-
|
| Tue 16th: |
1444 *
|
87%
|
fat: 81.93g |
| |
protein: 96.36g |
| |
carbs: 59.16g |
|
-
|
-
|
| Mon 15th: |
2021 *
|
122%
|
fat: 104.49g |
| |
protein: 126.73g |
| |
carbs: 117.15g |
|
-
|
-
|
| Sun 14th: |
1216 *
|
73%
|
fat: 56.60g |
| |
protein: 61.58g |
| |
carbs: 99.56g |
|
-
|
-
|
| Fri 12th: |
1544 *
|
93%
|
fat: 78.97g |
| |
protein: 104.03g |
| |
carbs: 103.81g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
1674 *
|
101%
|
fat: 94.04g |
| |
protein: 107.73g |
| |
carbs: 88.67g |
|
-
|
-
|
| Fri 14th: |
1705 *
|
103%
|
fat: 99.30g |
| |
protein: 100.84g |
| |
carbs: 82.47g |
|
-
|
-
|
| Thu 13th: |
1828 *
|
110%
|
fat: 89.32g |
| |
protein: 173.61g |
| |
carbs: 51.68g |
|
-
|
-
|
| Wed 12th: |
1687 *
|
102%
|
fat: 80.05g |
| |
protein: 126.72g |
| |
carbs: 122.77g |
|
-
|
-
|
| Tue 11th: |
2123 *
|
128%
|
fat: 61.47g |
| |
protein: 185.52g |
| |
carbs: 116.63g |
|
-
|
-
|
| Mon 10th: |
1570 *
|
95%
|
fat: 61.02g |
| |
protein: 155.60g |
| |
carbs: 72.25g |
|
-
|
-
|
