| July 2024 |
| Sun 28th: |
2505 *
|
157%
|
fat: 140.40g |
| |
protein: 123.30g |
| |
carbs: 194.09g |
|
-
|
-
|
| Sat 27th: |
1387 *
|
87%
|
fat: 90.23g |
| |
protein: 87.43g |
| |
carbs: 61.90g |
|
-
|
-
|
| Fri 26th: |
1600 *
|
100%
|
fat: 111.62g |
| |
protein: 63.10g |
| |
carbs: 89.72g |
|
-
|
-
|
| Thu 25th: |
1978 *
|
124%
|
fat: 99.24g |
| |
protein: 84.39g |
| |
carbs: 187.16g |
|
-
|
-
|
| Wed 24th: |
2109 *
|
132%
|
fat: 94.52g |
| |
protein: 104.95g |
| |
carbs: 204.78g |
|
-
|
-
|
| Tue 23rd: |
1867 *
|
117%
|
fat: 104.44g |
| |
protein: 69.42g |
| |
carbs: 161.54g |
|
-
|
-
|
| Mon 22nd: |
1959 *
|
122%
|
fat: 119.77g |
| |
protein: 93.12g |
| |
carbs: 124.65g |
|
-
|
-
|
| Sun 21st: |
1405 *
|
88%
|
fat: 68.98g |
| |
protein: 55.54g |
| |
carbs: 144.07g |
|
-
|
-
|
| Sat 20th: |
2306 *
|
144%
|
fat: 149.15g |
| |
protein: 86.82g |
| |
carbs: 155.47g |
|
-
|
-
|
| Fri 19th: |
880 *
|
55%
|
fat: 56.99g |
| |
protein: 38.32g |
| |
carbs: 52.53g |
|
-
|
-
|
| Thu 18th: |
1201 *
|
75%
|
fat: 76.16g |
| |
protein: 65.27g |
| |
carbs: 64.71g |
|
-
|
-
|
| Wed 17th: |
1671 *
|
122%
|
fat: 91.93g |
| |
protein: 113.51g |
| |
carbs: 95.58g |
|
-
|
-
|
| Tue 16th: |
2165 *
|
158%
|
fat: 89.88g |
| |
protein: 115.94g |
| |
carbs: 223.51g |
|
-
|
-
|
| Mon 15th: |
1695 *
|
124%
|
fat: 103.30g |
| |
protein: 54.93g |
| |
carbs: 140.16g |
|
-
|
-
|
| Sun 14th: |
1558 *
|
114%
|
fat: 72.31g |
| |
protein: 64.47g |
| |
carbs: 156.47g |
|
-
|
-
|
| Sat 13th: |
2501 *
|
183%
|
fat: 161.12g |
| |
protein: 157.82g |
| |
carbs: 105.32g |
|
-
|
-
|
| Fri 12th: |
3297 *
|
241%
|
fat: 203.99g |
| |
protein: 139.76g |
| |
carbs: 223.97g |
|
-
|
-
|
| Thu 11th: |
1754 *
|
128%
|
fat: 138.63g |
| |
protein: 63.85g |
| |
carbs: 69.77g |
|
-
|
-
|
| Wed 10th: |
2322 *
|
169%
|
fat: 155.88g |
| |
protein: 77.99g |
| |
carbs: 153.99g |
|
-
|
-
|
| Tue 9th: |
2720 *
|
199%
|
fat: 160.62g |
| |
protein: 96.52g |
| |
carbs: 225.00g |
|
-
|
-
|
