| July 2024 |
| Tue 9th: |
-
|
-
|
|
2021*
|
-
|
| Mon 8th: |
1090 *
|
78%
|
fat: 25.30g |
| |
protein: 54.74g |
| |
carbs: 177.54g |
|
2021*
|
 931
|
| Sun 7th: |
491 *
|
35%
|
fat: 16.30g |
| |
protein: 15.20g |
| |
carbs: 80.33g |
|
2044*
|
1553
|
| Sat 6th: |
-
|
-
|
|
2114*
|
-
|
| Fri 5th: |
994 *
|
83%
|
fat: 32.87g |
| |
protein: 42.25g |
| |
carbs: 143.27g |
|
1387*
|
393
|
| Wed 3rd: |
1127 *
|
94%
|
fat: 24.85g |
| |
protein: 43.72g |
| |
carbs: 182.81g |
|
1798*
|
671
|
| Tue 2nd: |
794 *
|
58%
|
fat: 19.37g |
| |
protein: 33.76g |
| |
carbs: 140.10g |
|
1987*
|
1193
|
| Mon 1st: |
835 *
|
61%
|
fat: 19.23g |
| |
protein: 43.59g |
| |
carbs: 125.67g |
|
1980*
|
1145
|
| June 2024 |
| Sat 29th: |
914 *
|
66%
|
fat: 36.75g |
| |
protein: 28.70g |
| |
carbs: 121.50g |
|
1398*
|
484
|
| Fri 28th: |
503 *
|
36%
|
fat: 15.57g |
| |
protein: 13.08g |
| |
carbs: 78.34g |
|
2028*
|
1525
|
| Thu 27th: |
1094 *
|
79%
|
fat: 29.25g |
| |
protein: 36.70g |
| |
carbs: 159.94g |
|
2021*
|
927
|
| Wed 26th: |
629 *
|
46%
|
fat: 10.81g |
| |
protein: 41.70g |
| |
carbs: 97.46g |
|
1855*
|
1226
|
| Tue 25th: |
791 *
|
57%
|
fat: 20.64g |
| |
protein: 35.61g |
| |
carbs: 120.16g |
|
2058*
|
1267
|
| Mon 24th: |
856 *
|
62%
|
fat: 28.99g |
| |
protein: 50.57g |
| |
carbs: 100.56g |
|
2053*
|
1197
|
| Sun 23rd: |
-
|
-
|
|
1525*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1602*
|
-
|
| Fri 21st: |
1251 *
|
91%
|
fat: 27.35g |
| |
protein: 76.70g |
| |
carbs: 183.50g |
|
2000*
|
749
|
| Thu 20th: |
1084 *
|
90%
|
fat: 32.84g |
| |
protein: 44.34g |
| |
carbs: 142.06g |
|
2424*
|
1340
|
| Wed 19th: |
1188 *
|
86%
|
fat: 28.62g |
| |
protein: 69.88g |
| |
carbs: 168.78g |
|
1993*
|
805
|
| Tue 18th: |
780 *
|
56%
|
fat: 25.18g |
| |
protein: 47.25g |
| |
carbs: 94.67g |
|
2017*
|
1237
|
