| March 2024 |
| Wed 13th: |
1283 *
|
71%
|
fat: 46.09g |
| |
protein: 53.57g |
| |
carbs: 161.26g |
|
-
|
-
|
| Tue 12th: |
1303 *
|
72%
|
fat: 45.55g |
| |
protein: 52.94g |
| |
carbs: 166.92g |
|
2042*
|
 739
|
| Tue 5th: |
1171 *
|
65%
|
fat: 37.64g |
| |
protein: 67.76g |
| |
carbs: 143.56g |
|
2024*
|
853
|
| Mon 4th: |
1002 *
|
56%
|
fat: 32.98g |
| |
protein: 42.99g |
| |
carbs: 138.69g |
|
2328*
|
1326
|
| Sun 3rd: |
1230 *
|
68%
|
fat: 40.72g |
| |
protein: 69.79g |
| |
carbs: 144.89g |
|
2077*
|
847
|
| Fri 1st: |
1199 *
|
67%
|
fat: 14.73g |
| |
protein: 65.94g |
| |
carbs: 210.96g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
986 *
|
55%
|
fat: 37.92g |
| |
protein: 47.32g |
| |
carbs: 116.15g |
|
2185*
|
1199
|
| Sun 25th: |
227 *
|
13%
|
fat: 3.94g |
| |
protein: 8.41g |
| |
carbs: 40.97g |
|
-
|
-
|
| Sat 24th: |
1057 *
|
59%
|
fat: 46.73g |
| |
protein: 54.09g |
| |
carbs: 106.44g |
|
2283*
|
1226
|
| Thu 22nd: |
573 *
|
32%
|
fat: 23.76g |
| |
protein: 38.90g |
| |
carbs: 52.39g |
|
2199*
|
1626
|
| Wed 21st: |
811 *
|
45%
|
fat: 35.80g |
| |
protein: 35.50g |
| |
carbs: 93.84g |
|
-
|
-
|
| Tue 20th: |
947 *
|
53%
|
fat: 24.98g |
| |
protein: 31.44g |
| |
carbs: 145.85g |
|
-
|
-
|
| Mon 19th: |
1333 *
|
74%
|
fat: 64.89g |
| |
protein: 57.43g |
| |
carbs: 133.57g |
|
2556*
|
1223
|
| Fri 16th: |
684 *
|
38%
|
fat: 24.32g |
| |
protein: 27.70g |
| |
carbs: 97.14g |
|
-
|
-
|
| Thu 15th: |
1229 *
|
68%
|
fat: 51.43g |
| |
protein: 48.10g |
| |
carbs: 144.16g |
|
2054*
|
825
|
| Wed 14th: |
576 *
|
32%
|
fat: 8.31g |
| |
protein: 17.77g |
| |
carbs: 97.30g |
|
-
|
-
|
| Tue 13th: |
1193 *
|
66%
|
fat: 39.63g |
| |
protein: 75.87g |
| |
carbs: 134.17g |
|
-
|
-
|
| Sun 11th: |
1245 *
|
69%
|
fat: 42.50g |
| |
protein: 74.14g |
| |
carbs: 140.11g |
|
-
|
-
|
| Thu 8th: |
1008 *
|
56%
|
fat: 47.10g |
| |
protein: 51.86g |
| |
carbs: 94.04g |
|
2236*
|
1228
|
| Wed 7th: |
993 *
|
55%
|
fat: 21.58g |
| |
protein: 49.72g |
| |
carbs: 152.48g |
|
-
|
-
|
